Optimize U Chatt
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We are a hormone optimization center that focuses on preventive medicine and healthy aging.
06/11/2026
Most men don't need another lecture.
They need a place where they can show up, have real conversations, and be around other men who understand the weight they carry.
That's the vision behind Iron & Ash.
An evening of brotherhood, fellowship, and honest conversations about health, purpose, family, leadership, and the things that matter most.
No pressure.
No sales pitch.
No RSVP.
Just good people, good conversation, and a chance to leave sharper than you arrived.
đź“Ť Cigar International Superstore
đź“… June 25
đź•• Light up at 6 PM
đź—Ł Real talk at 7 PM
Bring a friend. Bring your son. Bring your dad. Or just bring yourself.
It's 2026, and one of the biggest reasons men still avoid getting their hormones checked is fear.
Fear of prostate cancer.
Fear of heart attacks.
Fear of what they've heard from a friend, an article, or something that was considered "fact" decades ago.
What many people don't realize is that some of the beliefs surrounding testosterone were built on very old research that continues to influence conversations today.
Over the last several decades, researchers have taken a much closer look at testosterone and prostate health, and the conversation has become far more nuanced than many people were originally taught.
That doesn't mean testosterone is right for everyone.
It does mean that fear shouldn't be the reason you avoid asking questions.
Get your labs checked.
Know your numbers.
Have an informed conversation with a qualified healthcare provider.
The goal isn't to chase hormones.
The goal is to understand your health.
06/08/2026
Most women know their age.
Few know their ovarian age.
Your ovaries may provide insight into more than fertility—they can offer valuable information about your overall health, including heart health, brain health, bone health, and healthy aging.
That's why we're excited to introduce **MenoTime**, a new blood test designed to help women better understand their health and what may lie ahead.
✨ New at Optimize U
đź©ş A simple blood test
❤️ Heart Health
🧠Brain Health
🦴 Bone Health
⚡ Healthy Aging
Available now in Chattanooga, Cleveland, and Knoxville.
đź“ž (423) 206-9753
06/04/2026
Most men don't need another lecture.
They need a place where they can show up, have real conversations, and be around other men who understand the weight they carry.
That's the vision behind Iron & Ash.
An evening of brotherhood, fellowship, and honest conversations about health, purpose, family, leadership, and the things that matter most.
No pressure.
No sales pitch.
No RSVP.
Just good people, good conversation, and a chance to leave sharper than you arrived.
đź“Ť Cigar International Superstore
đź“… June 25
đź•• Light up at 6 PM
đź—Ł Real talk at 7 PM
Bring a friend. Bring your son. Bring your dad. Or just bring yourself.
at_"Yeah, I'm fine."
How many times have you said that when you knew you weren't?
You're exhausted.
You're running on caffeine and willpower.
You haven't felt like yourself in years.
The weight keeps creeping up.
Your motivation is gone.
Your workouts don't work like they used to.
And yet, you keep telling everyone you're okay.
June is Men's Health Month, and maybe it's time to stop guessing and start looking at what's really going on.
Low energy, poor sleep, stubborn weight gain, brain fog, low libido, and declining performance aren't things you just have to accept.
Get your labs checked.
Know your numbers.
Take ownership of your health.
Because "fine" isn't the same as thriving.
05/29/2026
Women Need Testosterone Too! Laura Chastain, FNP-BC, MSCP with Optimize U of Chattanooga! There is a lot of confusion around hormones and women...especially testosterone! Let's talk it over with Laura Chastain from Optimize U!
To every woman who came out on Tuesday night… thank you. 🤍
Thank you for showing up for yourself.
Thank you for asking questions.
Thank you for being willing to take ownership of your health, your hormones, your pelvic health, and your future.
The conversations, vulnerability, laughter, and community in the room reminded us why these events matter so much.
At Optimize U, we believe women deserve to feel heard, educated, supported, and empowered at every stage of life.
If you missed this one, don’t worry. This is just the beginning. 👏
We’ll be hosting more FREE women’s events soon, so keep an eye on our page for the next opportunity to join us.
Your health matters. And you don’t have to navigate it alone. ✨
HormoneHealth PelvicHealth ChattanoogaWomen TakeOwnership
Join us Tuesday for our Free Womens event! DM us for the link to save your spot!
05/08/2026
Navigating this season shouldn’t feel confusing or overwhelming.
Perimenopause and menopause bring real changes, and most women are never truly taught what’s happening in their bodies.
Join us for a FREE evening of education and empowerment focused on pelvic health and what your body is actually going through.
You’ll walk away with clarity, confidence, and simple, actionable ways to support your health.
Spots are limited.
Reserve yours through the link in our bio or DM us PAUSE and we’ll send it to you.
Click here to claim your Sponsored Listing.
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Telephone
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Address
6245 Vance Road Suite B
Chattanooga, TN
37421
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |