CrossFit Brave

CrossFit Brave

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Functional Fitness. Weightlifting. Strength and Conditioning. Community.

CrossFit Brave is a strength and conditioning facility located downtown Cary dedicated to improving our athletesโ€™ lives by supporting them in reaching their fitness goals, providing superior coaching, and helping them become strong, confident, and courageous.

06/11/2026

What do we think Pierre was thinking about?

There *is* only one right answer - letโ€™s hear it ๐Ÿ‘‡

06/09/2026

New shirts with the ever popular black and some fun Summer colors are in!

We love to catch members matching ๐Ÿ˜Ž

Photos from CrossFit Brave's post 06/03/2026

๐Ÿ“ข๐Ÿ‘SPONSOR ALERT๐Ÿ‘๐Ÿ“ข

Athletic Brewing will be sending over some cold, non-alcoholic beers for the day of our event! Donโ€™t worry, you can crack one of these cold ones at 10:00am when youโ€™re done because they are non-alcoholic!

๐Ÿ—“๏ธ June 20th 9:00am
๐Ÿšฃโ€โ™‚๏ธ๐Ÿšดโ›ท๏ธ Max Calories (choose your machine)
๐Ÿ‘ฌ๐Ÿ‘ญ Teams of 4

๐ŸŽ—๏ธ๐Ÿ’– All proceeds go towards The Out Foundation

The link is in our bio - get signed up TODAY!

06/01/2026

A little peak into our Polarized Summer Training ๐Ÿ˜Ž๐Ÿค“

Testing our limits, finding new ones, and getting a wee bit uncomfortable pushing paces!

See you tomorrow ๐Ÿ˜

Photos from CrossFit Brave's post 05/26/2026

Thereโ€™s a whole other heat at 7:30am that did not get a group photoโ€ฆmy B๐Ÿซฃ however yall got action photos from .images coming soon ๐Ÿ‘€๐Ÿ‘€

SOOOO if you add 30 people to these photos, we had 100 people come out and do Memorial Day Murph this past Saturday!

Limits were pushed. Boundaries were tested. Fitness was executed.

โค๏ธ๐Ÿค๐Ÿ’™

If you feel like you wanna come vibe, come cold plunge, or come sweat - check out our Cardio For A Cause on June 20th! Link in bio to sign up!

05/22/2026

Cardio For A Cause!

In honor of Pride Month, we will be hosting a 1 Hour, 4 Person Team Event! All proceeds from the event will go to the Out Foundation which help LGBTQ athletes in fitness spaces.

Saturday June 20th @ 9:00am. There will be raffle prizes on the day of to bid on.

1โ€“> Grab 3 friends
2โ€“> Sign-up at the link in the bio

The minimum donation for each team is $40 ($120/ team if youโ€™d like a shirt). You are WELCOME to donate more if you want!

There *may* be a prize for best dressed team ๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰

05/12/2026

Flex if your name is Fiona or you named someone Fiona.

๐Ÿ˜๐Ÿ˜๐Ÿ˜

Generational fitness coming in HOT๐Ÿ˜ˆ๐Ÿ˜ค

05/04/2026

Obsessed ๐Ÿ˜๐Ÿฅน

Photos from CrossFit Brave's post 04/27/2026

A little throwback to some fun plays on our โ€œAnything but a Water Bottleโ€ challenge!

Photos from CrossFit Brave's post 04/13/2026

These smiling faces are *everything*. The matching Brave shirts are a cherry on top ๐Ÿฅฐ

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305 Ashville Avenue Suite G
Cary, NC
27513