NC Strength Gym

Shout out to all the new members the past few weeks, NC strength is happy to welcome you all to the family 🌟

when is your favorite time to lift??
Early bird🐥
Mid day ☀️
Evening 🌝
Late night hours 😴

calibrated kilos >>>

We want to congratulate and give a long overdue appreciation post for and .lifts for their performances at this years Nationals in Memphis!!

Both women had podium finishes with Allison bringing home the gold and Savannah with a bronze.

These two are always extremely kind and great energies to be around in the gym and we are happy to see them succeed in these big moments!!!

Give these two some love for the hard work they’ve put in 😁

We want to give a BIG shoutout to the man with the most energy in the gym.

Jay Thompson competed at USAPL Nationals and walked away as a National Champion!!!!

If you’ve been to the gym, you’ve probably met Jay and know how hard he works as well as how much he wants everyone else to succeed.

SHOW THIS MAN SOME LOVE!!!!

Thank you to everyone that came out to our 2023 Summer Social yesterday at

It’s always great getting members together to hangout and to enjoy some time together without barbells in our hands.

I truly believe a strong community is what makes a great gym (or any work setting).

We held some events to giveaway gift cards to Bond Bros (swipe to the end to see our rock, paper, scissors tournament winner)

I also heard a certain someone got locked in a bathroom and was nearly abandoned 😂

CONGRATULATIONS to our lifters who competed last weekend at the SE Regionals in Concord, NC

Jay posted a near 500 DOTS and won Best Overall Lifter

Allison set PR’d her deadlift and came really close to a Best Lifter award herself

and

Savannah PR’d her total, set 2 state records, posted a 402 DOTS, and qualified for Junior Nationals

3 amazing human beings with amazing accomplishments. We are honored to have such amazing people in our facility!

If you know them or not, show these athletes some love! 😁

Tired of waiting for a rack?

Has that kid been scrolling memes on a bench for the last hour while hitting sub par singles?

Our gym has open racks and benches and is the only 24 hour facility with Olympic weightlifting platforms

There are just a few days left to take advantage of our Holiday Special!

Pay $199 for your first 3 months and save $150!

Questions? Shoot us a DM or
Email 📧 at: [email protected]

Want to learn basic barbell movements while getting stronger with
your peers?
Strength Training 101 is an affordable way to get:
In-person hands on training once a week
Six-weeks of programming
App access to keep track of your workouts and monitor
your progress
The opportunity to lift with likeminded individuals
Cost: 125.00
Start date: Saturday, December 31 at 8:00 a.m
LIMITED to 5 people - contact with questions or to reserve
your spot ASAP!