SPADE Gathering Space

Kick off Ladies of Football - PAUSE Social Circle with us on October 11, 4:00-7:00 PM at 2719 Fulton Rd NW ste b in Canton! 🏈🎉
You don’t need to know football to join - bring a carry-in snack, try Football Bingo, learn the game, laugh, and cheer together. We’re creating a welcoming space for women to connect around movement, midlife health, and community. 🌿🤝
Learn more and RSVP: https://wix.to/bP6rr2P
Who’s coming? Tag a friend you want to bring! 🥂

Feeling like Wonder Woman one minute and confused the next? You’re not alone. Join us October 24, 9-10 AM at Spade Wellness Studio for “Let’s Talk About It: Hormones, Menopause & Pelvic Floor Health.” 🌿🗓️

We’ll cover functional medicine approaches, mind-body movement therapies, and midlife nutrition strategies - plus time for your questions and real conversation. This is a safe space to be heard and connect with other women in Canton. 💬

Reserve your spot: https://wix.to/htldwpP

Jude invites you and your pups to his first trail walk-Tails & Trails: A HER PACE Women’s Walk! 🐶🌳☕️

Join us October 3, 9:20-11:30 AM at Ernie’s Bicycle Shop in Massillon. Walk at your own pace, connect with other women, and explore midlife-friendly movement in a welcoming community. We can’t wait to meet you! 💬

RSVP and details: https://wix.to/rBlfhMm

Tomorrow: Tails & Trails - A HER PACE Women’s Walk! 🍁🐶
We’re meeting at Ernie’s Bicycle Shop on Oct 3 at 9:20 AM for a relaxed towpath stroll. Expect 50s and beautiful fall color - light layers recommended. This is a trail walk (not an off-trail hike). We go at your pace - no woman walks alone. Jude can’t wait to see everyone and explore the views together.
Learn more and view details: https://wix.to/sD2Rq5n
Who’s bringing a furry friend? Share below! 👟☕

Looking for a no-nonsense, 30-minute workout that hits every major muscle and fits into your day? We’ve got you: Burn30 blends functional strength, cardio intervals, and coach-led instruction - all movements are modifiable for every level. 💪🔥

Price: $20 per class. Reserve your spot at our Canton studio and join a welcoming community focused on midlife wellness and long-term consistency.

Book now: https://wix.to/Pv5vwO0

What questions do you have about the class? Drop them below - we’d love to help. 👇

Burn30 | Spade Wellness Studio Burn30 is a 30-minute, full-body strength and conditioning workout designed for women who want efficient, structured movement without wasted time. This class combines functional strength, cardio intervals, and controlled intensity to support lean muscle, metabolic health, and long-term consistency.....

Rise earlier, feel stronger all day. RISE30 is our 30-minute, full-body morning class that mixes strength and movement so you can get in, get challenged, and get back to your day-before 6 AM. Perfect for busy schedules and all fitness levels. Book now to reserve your spot: https://wix.to/2edHM9v 🌅💪

Who’s ready to try a shorter class that still packs a punch?

RISE30 | Spade Wellness Studio RISE30 is our early morning, full-body 30-minute workout designed to get you in, challenged, and out before the rest of the world wakes up. This fast-paced class combines strength, movement, and energy to help you build consistency, improve endurance, and start your day feeling accomplished. Perfect...

No woman walks alone - join Spade Wellness Studio for Tails & Trails: A HER PACE Women’s Walk on October 3, 9:20-11:30 AM at Ernie’s Bicycle Shop (135 Lake Ave NW, Massillon).

Bring your pup and your coffee for a gentle, supportive walk focused on connection and movement. Women from Canton and surrounding areas encouraged to attend. We’ll keep an easy pace and leave time to chat and recharge.

Reserve your spot and details: https://wix.to/boyUhpr 🐕☕️

Learn to Play Mahjong: a PAUSE Social Club Gathering - October 17, 10:30 AM-12:00 PM at SPADE Gathering Space (2719 Fulton Rd NW ste b, Canton, OH). We will walk beginners through the basics in a warm, welcoming setting - no experience required. Seating is filling up, so grab your spot today: https://wix.to/A9u6qpS 🀄️✨

Who will you bring? Tell us in the comments!

Who’s in? Bring your coffee and your furry friend - you don’t need a dog to join us. No woman walks alone. Join us for Tails & Trails on October 3, 9:20-11:30 AM, meeting at Ernie’s Bicycle Shop (135 Lake Ave NW, Massillon). We’ll stroll the towpath for 90 minutes, enjoy the autumn views, and connect with local women. 🍁☕️🐕

RSVP and details: https://wix.to/ZisfZwg

Let’s talk honestly about hormones, menopause, and pelvic floor health - practical info plus supportive community. Join us October 24, 9-10 AM at Spade Wellness Studio (2719 Fulton Rd NW, ste b, Canton). We’ll blend functional-medicine insights with movement-friendly tips and real talk. 💬🌿

Reserve your spot: https://wix.to/UDI24ia