Xquisite Gymnastics

Happy National Coaches Day! Drop a note below about your favorite coach!

You get what you grind for! Congrats to Phoebe for putting in the work to turn this dream into a reality! The accomplishment is huge but the story behind the accomplishment is even greater!
She proves that hard work does always win - a trait that definitely also comes from home! Congrats to the Forte’s & everyone involved!

Check out Jojo!

The Red Rocks have had a great week on the recruiting front and have added three new commitments to for their 2028 recruiting class, including two 5-star gymnasts: Andie Marshall Greta Stowell JoJo Pickell The soon-to-be additions will add to an already talented roster that continues to bring in top-level talent. To learn more, the story link is in the bio. #utahgymnastics #redrocksgymnastics

Dreams do come true! For years, JoJo dreamed of being a Ute! With hard work and a dedication to excellence, she made that happen.
It’s not every day that an athlete gets to say that they committed to their forever dream school on a full athletic scholarship!
Congrats to JoJo, Kat, Matt, Matthew and of course the most important person in all of this, Frankie!


More moments celebrating National Gymnastics Day!

A good read!

🚨 Parents & Teens: Is Alani Nu Safe? Alani Nu energy drinks are everywhere — bright cans, viral flavors, and 200mg of caffeine in every 12oz can. That’s double the recommended daily caffeine limit for teens (100mg) and way more than kids under 12 should ever have. Potential “benefits” (mostly for adults): ⚡ Quick energy & focus from caffeine 😌 L-theanine may smooth out some jitters 🍬 Zero sugar, low calorie Real risks for adolescents: ❤️ Increased heart rate, blood pressure & rare but serious heart issues 😴 Sleep disruption & insomnia 😰 Anxiety, jitters & restlessness 💧 Dehydration 🔄 Caffeine dependence The American Academy of Pediatrics is clear: Energy drinks have no place in the diets of children, especially athletes Alani Nu itself says it’s not recommended for anyone under 18. Bottom line? Skip the energy drinks. Prioritize sleep, water, real food, and actual rest instead. #EnergyDrinks #TeenHealth #sportsperformance

Love love recruitment szn 💜

Yes Kaitlyn!! Let’s Gooooo!!