Thomas Rozdzynski Jiu Jitsu

Thomas Rozdzynski Jiu Jitsu

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Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

~ Helio Gracie

08/08/2026

In my element.

I never imagined that sharing Jiu Jitsu with others would bring me so much joy and fulfillment. I’m incredibly grateful for every opportunity to teach, connect, and share something that has given me so much throughout my life.

There’s something truly special about helping others grow through Jiu Jitsu. I wouldn’t trade it for anything.

07/23/2026

How do you plan and organize your Jiu Jitsu training?

Do you set weekly goals, follow a structured game plan, keep a training journal, or just focus on one skill at a time?

Share your strategy in the comments.

07/21/2026

Something to really consider…

07/18/2026
07/17/2026

You don’t need to win every battle

07/15/2026

Is it your conditioning or strategy?

07/10/2026

Join me July 18 at 11am for Birthday Workshop
Tricks after 26 years of Jiu Jitsu

06/11/2026

When you find yourself in a hole. Stop digging

For more tips ⤵️
https://rolacademy.tv/categories/bjj-tips

If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional.
✅ Key concepts
✅ Easy to understand
✅ Apply directly in your training
✅ Build ability to defend, escape, control, and attack
✅ Lifetime access

06/04/2026

Fix the problem

For more tips ⤵️
https://rolacademy.tv/categories/bjj-tips

If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional.
✅ Key concepts
✅ Easy to understand
✅ Apply directly in your training
✅ Build ability to defend, escape, control, and attack
✅ Lifetime access

05/31/2026

Mobility vs Attachment
www. rolacademy.tv

If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional.
✅ Key concepts
✅ Easy to understand
✅ Apply directly in your training
✅ Build ability to defend, escape, control, and attack
✅ Lifetime access

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330 N Victory Blvd
Burbank, CA
91502

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