Middle Trail Running
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Run often. Run together. Run with Middle Trail. Women’s running apparel + community Our goal is to inspire and cultivate a community of women who love to run.
Middle Trail Running is a running community and brand created by women runners for women runners. We celebrate the joys of running by providing apparel and resources that support and enhance a woman's running journey. About Our Clothes
Our goal is to help Middle Trail Runners feel confident in their running apparel. We design each garment specifically for women by selecting the best materials, sil
06/16/2026
Looking for a fun summer race? Middle Trail Run Club is lacing up at the start line of two races this summer. Sign up and come run with us!
🗽Annual Bob Giza 4th of July 10K Race
🗓️Date: Saturday, July 4th
📍 Where: Village of Lancaster, NY
🦩Buffalo Subaru 4 Mile Chase
🗓️Date: Friday, July 17th
📍 Where: Elmwood Village, NY
🎉Post-Party: Middle Trail will have a tent in the post-party. Stop by to check out our apparel!
When you’re finally reunited with your training partner after way too long and suddenly marathon training feels like a good idea again 😂🏃🏻♀️💪
06/11/2026
Some people come for the miles.
Most stay for the people. 💜
Saturday mornings at Middle Trail are about more than running. They're about finding encouragement, making new friends, celebrating wins, and having a group that's always happy to see you.
Join us this Saturday for a relaxed 3–5 mile run through Delaware Park.
Bring a friend or come solo and leave with a few new ones.
06/09/2026
Buffalo Corporate Challenge 🤝 Middle Trail
We'll be out at Delaware Park this Thursday with a race team and a Middle Trail tent.
Running? Stop by and say hi.
Not running? Come cheer, connect, and soak up the energy of one of Buffalo's favorite running traditions.
See you there. 💜🏃🏻♀️
06/04/2026
New month. New miles. New running friends. ✨
Whether you're training for a race, getting back into a routine, or simply looking for a fun way to start your Saturday, we'd love to have you join us.
No sign-up. No pressure. Just women showing up for themselves and each other.
Who's joining us this weekend?
Our next marathon is….
THE BERLIN MARATHON!! ⭐️
Today, on Global Running Day, we’re celebrating the sport that has given us much more than miles. It’s given us friendships, community, and the incredible opportunity to see the world one mile at a time.
This September, we’ll be taking on the streets of Berlin, and we can’t wait to share the journey with you!
Follow along this summer as we document training, fueling strategies, gear favorites, race prep, and everything that goes into getting to the starting line of one of the world’s most iconic marathons.
06/01/2026
The miles are hard enough. Shopping for your next favorite running gear shouldn’t be.
For a limited time, enjoy FREE shipping on all Middle Trail women’s running apparel when you spend $50 or more. Whether you're training for a goal race, heading out for easy miles, or just looking for pieces you'll reach for again and again, we've got you covered.
Shop now and use code: FREESHIP at checkout!
05/28/2026
Still thinking about joining run club? This is your nudge 💫
Grab a friend (or come solo) and meet us Saturday - Middle Trail is where Buffalo women run strong, together.
05/26/2026
Starting your running journey? We’ve got you covered. 👟 Check out our latest blog where we share running essentials to help beginner runners get started on their running journey and stay running with confidence and consistency. Link below!
https://middletrailrunning.com/blogs/on-the-trail/running-essentials-for-beginner-runners
From the runners who know the course best 👟🦬
A few of our Buffalo Half Marathon vets are sharing their favorite race day tips, reminders, and a little extra encouragement for everyone lining up this weekend.
Trust your training. Soak in the crowds. Start smart. Finish proud.
Good luck to everyone racing - we’ll be cheering loud all weekend long 💙
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142XX