Dish's Baseball Lessons

Join us this weekend!!!!

Prime is an unbelievable place to train!!!

PRIME Reaction High Performance Professionals Use Reaxing High Performance Professionals Use Reaxing The best professionals in the world choose Reaxing. Champion athletes, teams, clubs and Hotels & Resorts in more than 50 countries in 6 different continents. View our case studies Train to

Spring Training is now upon us!!! Now accepting new clients!!!

Attention Verrado & Buckeye Ball-Players!
Get coached by a former MLB player with 20+ years of experience!
• Indoor facility access with Trackman technology
Ready to take your pitching skills to the next level?
Message me for details and let's get started today!

Traditional proprioception training devices like stability balls have their place, but Kent Johnson breaks down why proprioception interference boards take training to the next level. 💡 Unlike static tools, these boards introduce dynamic, unpredictable movement, forcing athletes to engage stabilizing muscles in ways they never could before. This opens up a whole new world of movement patterns, improving balance, reaction time, and overall performance. Watch as Kent explains why this technology is a game-changer for training and rehab. #Proprioception #AthleteTraining #MovementMastery #PrimeReaction

Cool day at Prime!! Couple big leaguers testing out new light system. Colors rotate to help train eyes!!!

I want to thank Noble Meyer for coming over to Prime Reaction! Really appreciate him testing out the Reax board and giving valuable feedback!!!! Wish you all the best this year!!!

Welcome to my new page. Please leave a kind word or two as I begin this next chapter!!! Thank you, Dish