AcuBoston
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AcuBoston offers natural acupuncture and holistic care guided by traditional Eastern medicine in Dedham & Brookline.
We address the root of your concerns, supporting mind-body-spirit balance. Most insurance is accepted—check coverage on our website.
Constant charley horses? (Sudden, involuntary, and often painful muscle spasm or cramp, typically in the legs, that lasts from several seconds to minutes)
Try this formula 👆
Upset stomach?
Try a simple bowl of oatmeal with dates.
Dates are known to help soothe digestion, support hydration, and gently settle the stomach.
“Let food be your medicine.”
Goji berries support women’s health by nourishing the blood and supporting the liver and kidneys.
Simple habits & powerful results.
Feeling stressed?
Your body is like a low battery smoke detector — it keeps beeping when it needs attention.
That’s your signal to slow down and recharge.
Try this acupressure point to help calm your system and reset 👇
Part 3 of asking our acupuncturists their favorite tools in the clinic ↓
Dr. Sam’s pick: Gua Sha Spoon
One of his go-to tools for breaking up muscle stagnation, improving circulation, and relieving tension — especially in the shoulders and throughout the body.
Stay tuned for more 👀
Feeling overheated, or like your body won’t calm down?
Try this simple acupressure reset ↓
Place your fingers on the inside of your elbow (right in the crease) and apply gentle pressure while breathing slowly.
This point is commonly used in Chinese medicine to help clear heat, regulate body temperature, and support your nervous system.
Do this for 1–2 minutes on each side. You might notice a slight warmth or tingling — that’s normal and a sign of increased circulation.
This is a great one to use:
• after a workout
• when you’re feeling overheated
• during moments of stress or irritability
Save this for later and try it next time your body feels “off.”
Educational content only — not medical advice.
High blood pressure?
Struggling with sleep or going through menopause or perimenopause!
Your body may have too much rising energy.
To help bring that energy back down, try these acupressure points 👆
Neck tension? Here's a tip from licensed acupuncturist Dr. Sam Watts!
Try this acupressure point in your hand 👆
Part 2 of asking our acupuncturists their favorite tools in the clinic ↓
Polina’s pick: Acupuncture needles
Used to target specific points in the body, acupuncture helps release tension, improve circulation, and support natural healing.
It’s especially effective for conditions like tennis elbow and golfer’s elbow, helping reduce pain and restore mobility over time.
Stay tuned for Part 3 👀
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Address
16 Milton Street
Dedham, MA
02026