AcuBoston
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AcuBoston offers natural acupuncture and holistic care guided by traditional Eastern medicine in Dedham & Brookline.
We address the root of your concerns, supporting mind-body-spirit balance. Most insurance is accepted—check coverage on our website.
Headache ruining your day? 🤕 Try these points.
👉 Find the inside corner of each eyebrow, right next to the bridge of your nose. Gently massage these areas in small circles for 30–60 seconds.
In Eastern medicine, points around this area are commonly used to help with headaches and tension.
Save this so you can try it the next time a headache hits. 👇
If you’re in the Greater Boston area, DM us the word “RELIEF” and we’ll see if we can help.
📝 Educational content only — not medical advice.
Feet hurt after a long day? 🦶
Try this simple technique.
👉 Find the medial malleolus, the bony bump on the inside of your ankle.
Using your fingers, make big, gentle circles around the bone for 30–60 seconds.
This massage may help warm the area and encourage local circulation, which can feel soothing after being on your feet all day.
Repeat on the other foot and see how your feet feel.
Save this for the next time your feet feel tired. 👇
If you’re in the Greater Boston area, DM us the word “RELIEF” and we’ll see if we can help.
📝 Educational content only — not medical advice.
Knee pain after work? 🦵 These 2 spots are easy to find.
👉 They’re often called the “eyes of the knee” — two small divots on either side just below the kneecap where your fingers naturally fall.
Gently massage both points for 30–60 seconds to help ease tension and discomfort around the knee.
Save this so you can try it after a long day on your feet. 👇
If you’re in the Greater Boston area, DM us the word “RELIEF” and we’ll see if we can help.
📝 Educational content only — not medical advice.
Knee pain after a long day? 🦵
Here are 3 simple points you can massage to help ease tension and discomfort around the knee.
👉 Massage each area gently for 30–60 seconds, then repeat on the other side.
Save this so you can try it the next time your knees are bothering you. 👇
If you’re in the Greater Boston area, DM us the word “RELIEF” and we’ll see if we can help.
📝 Educational content only — not medical advice.
Struggling to relax before bed? 😴
Your body might need a little help winding down.
👉 In Eastern medicine, gently massaging the front corners of your hairline can be used as part of a relaxation routine to help release tension.
Using your fingertips, gently massage both sides in slow circular motions for 30–60 seconds while taking a few slow, deep breaths.
Try this as part of your nighttime routine when you’re having trouble settling down.
Save this so you can try it before bed tonight. 👇
If you’re in the Greater Boston area, DM us the word “RELIEF” and we’ll see if we can help.
📝 Educational content only — not medical advice.
09/27/2026
Join AcuBoston for a great event showcasing Rozzie's women owned businesses. I will brave the Nor'easter to see you in person.
I hear it all the time — “I’ve tried everything and nothing worked.”
When you’ve been dealing with back pain for months or even years, it can feel like you’ve run out of options.
Acupuncture takes a different approach.
Instead of only focusing on where it hurts, we look at the bigger picture — your movement, tension patterns, lifestyle, and what may be contributing to the pain.
The goal isn’t to simply mask what you’re feeling. It’s to create a treatment plan based on you and what your body needs.
If you feel like you’ve tried everything for your back pain, acupuncture may be worth exploring.
Good / Better / Best (Acupuncture Edition)
Follow for more acupuncture tips
Having trouble falling asleep?
Your body might just need help letting go of the day's tension.
👉 This acupressure point, located in the center of your chin, is commonly used in Chinese medicine to help relax the jaw, calm the nervous system, and prepare the body for sleep.
Simply apply gentle pressure or massage the point for 30–60 seconds while taking slow, deep breaths.
This is a simple technique you can try as part of your bedtime routine to help your body unwind before sleep.
Have you tried this point before? Let me know how it works for you in the comments. 👇
📝 Educational content only — not medical advice.
POV: You can't sleep
Try these 3 acupuncture points
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16 Milton Street
Dedham, MA
02026
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