Pilates with Deborah
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Movement is the best medicine! Join me as we explore the beauty in creative, functional movement. Movement heals the body and the mind.
Nourishing the body with water, sunshine, foods, and movement. Let’s inspire each other to move and live fully!!
09/01/2025
Happy Labor Day! Unofficial end to summer and a good day to run a half.
Not my favorite route, but a successful 13.1 miles.
08/30/2025
As the summer winds down and Labor Day weekend begins I am grateful what is ahead of me.
Change can be scary, but full of possibilities. đŸ¥‚cheers to new adventures and days of fun.
Happy long weekend, I wish I was still on the coast in the sunshine!
08/25/2025
Another trip to the coast and another trip around the sun for me. This year was different and not easy at times, but seeing a white butterfly almost land on Sami made me realize even after 10 years my Dad is still watch out for us.
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Bothell, WA