George Foreman III

Tune in to Monk Mode with coaches Walley and Rob Garcia this Tuesday and Thursday for inspiring conversations and insights at 6AM PST / 9AM EST. Catch us on YouTube, Spotify, Apple Podcasts, and Amazon Podcasts.

The Book of Fight – Now Available for Pre-Sale!

For the entrepreneur who thrives on success but struggles to find peace. For the self-made warrior who achieved their dreams but longs for balance. For those stuck in reactive decisions, making comebacks, or parents feeling lost after giving everything to others—this book is for YOU.

This is more than a book—it’s a project straight from my heart. The Book of Fight explores the 12 emotional battles we all face—like Faith vs. Fear and Ownership vs. Blame—and how mastering them is the key to balance and success at home, work, and within yourself. It’s written simply, with prompts and exercises to help you reflect and grow—a conversation between friends.

This project goes beyond the book. On the Monk Mode podcast, I’ll share more insights, read chapters, and host inspiring guests.

🎁 Special Pre-Sale Offer: For the next two weeks, I’ll personalize your copy with a message for you or someone you care about.

Click the link in my bio to order today. Let’s fight these battles together. 💪

This never gets old. Can I get an amen?

Great hike today with these champs (literally). Stepped it up with the 20pound weight vests. And BTW the giant who makes me look like a welterweight is the biggest man in the NFL.

Finally found a sparring partner over 6’8 to get me ready. Thanks for the work !!

*After we sparred, he told me to get in my 3 point stance…. I immediately declined. 😬😬😬
x

Don’t wait to live. Find it now. (Life)

If you know you know. I miss y’all 🇨🇦

Keep up.

in the house & was showing them how to use their hands. Mess with them and you got a problem with us. Plus they can fight! 🤜🤜

My Hero. My Friend. My Dad.
Happy Father’s Day Champ.

Agree?