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Special thanks to our Consul General Oliver Mair and the planning committee for planning and executing the first annual Jamaica HiFive5k RunWalk Sports Day!!! 5 parishes represented and . Apart from promoting a healthy lifestyle the main goal is to fund hospitals in Jamaica.

I enjoyed being a part of last night on Las Olas. Well organized and thank you to our sponsors and many more..

Happy Independence Day!!!

On Frday, April, 9th 2021 Mount Soufrire on the island of St Vincent began erupting and sent volcanic ashes 20,000+ feet in the air. Well now the ashes have fallen and blanketed the entire island. Thousands have evacuated and have nothing. Please spread the word. Help in any way you can. Special thanks to and for leading with 🇻🇨 for leading with action

& link up time.

Happy Birthday Dr. King. The marathon continues ✅

Find true north

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To those who have served on the battlefields overseas and the hospitals, urgent cares and nursing homes at home.. Thank you. 🇺🇸

No more jokes...memes or profound thoughts. Well done is better than well said.