Mamas Wellness Center
No Woman Should Have to Walk Alone on Her Journey Towards and through Motherhood. This scientific approach produces fast results with positive side effects.
Yogic science was proven to assist in diverse health conditions and it is backed by considerable scientific evidence for its therapeutic properties. Yogic science is a powerful tool that helps increase a patient’s physical and mental health. Yogic science is helpful in treating chronic pain and emotional pain. I was born and raised in Los Angeles, and moved to Israel in 2005. After a few years of working in tech companies as a Business Developer and Marketing consultant, I decided to embark on a new journey that would change my life. I became a certified yoga instructor, and I’ve been happily teaching for over 15 years. PM for more information on your first FREE class. Lets meet! :)
01/30/2024
You Are a Good Mom
01/30/2024
"Parenting can be incredibly stressful. Yoga can help you target the areas in your body where you hold your stress"
Yoga Mom: 10 Reasons Every Mama Needs Yoga - Spoiled Yogi Yoga is incredibly beneficial for moms. Here are 10 great reasons why every mom should be a calm, yoga mom + inspiration for your yoga practice.
01/27/2024
Children don’t listen to you. They observe you. - Sadhguru
01/27/2024
"From pregnancy and infancy to the teenage years and beyond, learn how yoga can guide you—and ground you—through the beautiful but arduous journey of parenting."
What Becoming a Mother Taught Me About Teaching—and Practicing—Yoga A yoga teacher and mother explores what "the motherhood penalty" means in her life—and how she wouldn't have it any other way.
07/18/2017
This mantra brings back memories of when I was a student at my Yoga school.
It is considered a "peaceful" mantra. I absolutely love it
Tina Turner - Sarvesham Svastir Bhavatu (Peace Mantra) http://tinaturnerblog.com Get 'Children Beyond' featuring 'Sarvesham Svastir Bhavatu' here: http://goo.gl/vfrDek More about the practice of the mantra here: ...
07/16/2017
“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.”
- Krishnamacharya
07/16/2017
"In just the last few years, research has documented the efficacy of yoga for such conditions as back pain, multiple sclerosis, insomnia, cancer, heart disease, and even tuberculosis."
Fascinating: https://www.yogajournal.com/teach/the-scientific-basis-of-yoga-therapy
The Scientific Basis of Yoga Therapy One of the most exciting developments in the last few decades is the cross-fertilization of Western science with ideas from ancient Eastern wisdom systems such
07/16/2017
"If it was true today, it might be untrue tomorrow" - Janet Morris
06/11/2017
"To find joy in work is to discover the fountain of youth" -Pearl S. Buck
06/11/2017
INTENTION; Do not allow any thoughts (or any person) rob you of your happiness today. x
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Boca Raton, FL
33487