Center for Dynamic Well Being

This is sunset in Deep Gap, North Carolina ❤️

How to Deal With a Panic Attack Anxiety and history cannot be your enemies, says ACT psychologist Steven Hayes.

Fit University needs your vote right now!

I voted in #Brandathon2015. Vote for your favorite! The Ad Club's 2nd Annual Brandathon bridges the gap between the Startup world and Agency world by providing startups with the kind of marketing genius they would otherwise not have access to. This will be a 72-hour competition pairing 12 promising startups with 12 of Boston's top creative agency tea…

this talk continues an ongoing discussion about objectifying women Fit University @ Dariellesingerman

The 'Sexy Lie' We Should Be Talking About "I am here today to talk about a lie." That's how politics professor Caroline Heldman opened her Jan. 2013 TEDxYouth San Diego talk on the topic of sexual objectification.

Modest Needs Foundation is a great resource for simple inspirations.

Yes! www.modestneeds.org

Wishing friends and clients a Happy and Heslthy New Year 2014

Caring for Aging Parents, Even From a Distance Adult children who have overseen their parents’ care say that besides physical and emotional strains, there are financial effects that can include a loss of job mobility.

10 things you might not know about love Psychologist Barbara Fredrickson wrote the book on love -- and learned some lessons in the process, she says.

Please like Center for Dynamic Well Being, Inc. and share it on your page. I want to help if you know someone who is hurting.

Center for Dynamic Well Being, Inc. Our mission is to help you become more comfortable and increase your sense of safety within your self, your marriage and family. Your physical, emotional and mental health contribute to your entire well being.

Should we take this seriously? What's a woman to do?

Is There Danger Lurking in Your Lipstick? A new study finds some lipsticks and glosses contain a number of metals, including lead, cadmium and aluminum.

Struggling with weight loss, try this...

Trying to lose weight? Try eating a big breakfast and a small dinner: http://on.wsj.com/16rWlwq

A study of women on 1,400-calorie-a-day diets found that those who ate 50% of their daily calories at breakfast lost more than twice as much weight as those who ate 50% of their calories at dinner.

What's your biggest meal of the day?