Fit4Mom Boca Raton
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Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®
Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am
SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
There’s a 99% chance you’ll forget you’re working out...
but you better check for yourself— your first class is free. 😉
09/22/2026
Happy First Day of Fall! 🍂
Share this to your story and circle your picks to let us know your faves!
Be sure to keep an eye on our schedule so you don’t miss the fall fun at FIT4MOM Boca Raton. 🤎
Book your next class and lighten the load 💛
09/19/2026
The one-stop shop for Boca Raton moms!
Workouts for you + playdates for them = the best start to the day. 💛
Head to the app to see what we have planned for next week!
Every mom deserves mornings that look like this 💛
Come see why Boca Raton moms love FIT4MOM — your first class is FREE!
09/15/2026
Training for motherhood. 💪
Because the strength we build in class shows up everywhere else.
See what stronger feels like. Your first class is free.
09/11/2026
Today we pause to remember the lives lost, honor the heroes who stepped forward, and hold close the families and communities forever impacted.
We will never forget. 🇺🇸
fitness 🤝 mom life
Come see why moms love FIT4MOM.
Your first class is free.
Click here to claim your Sponsored Listing.
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Contact the business
Address
6000 Glades Road
Boca Raton, FL
33431