Training and Performance Center

Summer Speed School: On day two of session 2, we worked on 𝗠𝗮𝘅 𝗩𝗲𝗹𝗼𝗰𝗶𝘁𝘆! First, we practiced the skills, then we put the skills to test with laser timing. These athletes are reaching new levels of speed!

Things are heating up for this month's Committed Club members. You all are an inspiration!
🔥Natalie W.
🔥Heather P.
🔥Julie H.
🔥Brian W.
🔥Danielle K.

A little over a week remaining in June... let's finish strong 💪

We've got more than muscles in our TPC community! Come try a session to experience peer support, friendly smiles and great coaching.

Speed is a skill. Master it this summer.

Summer Speed School: 60 minutes a day of pure speed work — drills, plyos, mechanics & technique.

Session 2 starts next week for ages 11-15, Mon-Fri, 11a-Noon. Only $89. Sign up today! The more you train, the faster you get! 🔥 https://tpcbloomington.com/summer

Don’t just spend the summer — SPEED it up!

We just finished our first week of training. We have 3 more chances for YOU to get FASTER with Summer Speed School at TPC Bloomington!

Expert coaches breaking down starts, acceleration & top-end speed on our state-of-the-art indoor turf.

Ages 11-15 | 11am-Noon | $89 per session

Stack weeks for maximum gains. Who’s getting faster with us? 💨

https://tpcbloomington.com/summer

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗚𝗿𝗶𝗻𝗱 𝗨𝗽𝗱𝗮𝘁𝗲: We’re just getting started!
Missed the first one? No stress — plenty of fire sessions still ahead:
• July 11 – Sunrise Yoga w/ Logan (7 AM)
• And more…
45 min workout + coffee at CRAFTED. $20 per session.

Come get after it and treat yourself after. Who’s jumping in for June 20th? ☕💪
https://tpcbloomington.com/morning-grind

Finding a 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗰𝘂𝗹𝘁𝘂𝗿𝗲 that aligns with your values is a key benefit of group training. Being part of a like-minded group all striving towards similar fitness goals can create a supportive and motivational environment. This sense of belonging can make your gym experience more enjoyable and fulfilling. Explore our Adult Training programs today! 🏋️‍♂️

tpcbloomington.com/adult-training

🌟 Calling All Girls! Unleash Your Power This Summer! 🌟

Join our Girl Power Classes at TPC this Summer and get ready to build strength, speed, and confidence! 💪 Designed for girls ages 12 and up, these fun, high-energy sessions focus on athletic performance, teamwork, and personal growth. 🏃‍♀️

Expect dynamic workouts, expert coaching, and a supportive environment to help you shine!

Sign up today and take the first step toward becoming your strongest self! 💥 Visit tpcbloomington.com/girlpower for details.