InterNatural Foods

Gl(oat) About McCann's

Gl(oat) About McCann's National Oatmeal Month is coming to a close, but there's still time to celebrate with a bowl of oats every meal! Is that too much? You won't think so after I tell oatmeal's many healthy benefits, and with it being the start of a new year, I figure you would tune in when I said "healthy." Now that I have your attention, I would like to inform you about the importance of oatmeal.

6 Lunch Break Tips!

6 Lunch Break Tips A lunch break is a time to step away from work and replenish your body. It's a time when nourishment is needed to get you through the rest of the day. After I tell you some important lunch break tips, you'll never even think of skipping lunch again. Tip 1: Plan Ahead- Think of meals that you can make over the weekend for the week. [ 785 more words. ]

New Year, New Recipes

New Year, New Recipes It's the start of a new year! I know you all probably made New Year's resolutions to eat healthy, exercise regularly, and be an all around better person. You might ask, how would I know this? Well, I've decided to do the same...go figure! After starting my resolutions the day after New Year's (because holiday sweets don't count, right?), I realized there's no way I can skip a little indulgence here and there. [ 111 more words. ]

Winter Eats

Winter Eats It's Wednesday. The middle of the week where work seems never ending, and the weekend is still too far away. The long, cold months of January, February, and March are upon us, and the thought of cold makes us cringe. Are you completely depressed after reading this? Well if you are, I apologize, but I'm hoping this gives you the motivation to search for things about winter that you can love.

Indulge With Cocoa

Indulge With Cocoa There are not a lot of good things about winter. If you couldn't guess already, I'm not a huge fan. My dislike of winter is more about the cold, and less about the snow. I do enjoy the first snowfall when trees and streets are blanketed in white, and everything is closed up and undisturbed. I like to get up late, enjoy a nice breakfast, and because traveling is impossible, I just stay in my pajamas all day and lounge.

Clean As A Whistle

Clean As A Whistle Ahh there's nothing like that after-shower feeling...your hair smells good, your skin feels clean, and your body feels oh, so refreshed. Of course there are a ton of body wash products to choose from to make your hair and skin feel clean, but it's hard to decide what's best for your body. A great brand of soap for all that wear and tear you put your skin through is Dr. [ 102 more words. ]

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Don't Go Breakin' My Heart

Don't Go Breakin' My Heart Let's talk about artichoke hearts. When I initially tasted them, I thought, no way! However, I've come to appreciate their flavor. I thought the same thing about mushrooms, as well. It's weird how our tastes change as we get older(mature). Sometimes it's nice to open your palate to different flavors and foods that you would normally avoid. Artichoke hearts are one such example.

Caviar of Salt

Caviar of Salt How fancy are we getting? I had no idea there was "Caviar of Salt." It seems like there should be. I mean, who doesn't love salt? It shouldn't just be labeled in the spice category; it deserves its own category! It's used in most food dishes and adds that all-around flavor to complete any meal. Fleur De Sel is known as a finishing salt, and of course the "Caviar of Salt." Its meaning translates as the "Flower of Salt." Not only does it add an immense amount of flavor to dishes, but it is actually healthy.

Always Keep Things Crispy

Always Keep Things Crispy I love snacking! It's a bad, but satisfying habit. From cookies and crackers to fruits and veggies, it's hard making the best decision when that snack attack hits. Often, I'll go the healthy route and have veggies or fruit, but I usually get hungry pretty quickly after. I need a snack that's healthy, and will keep me satisfied until dinner. Luckily, FINN CRISP is a great choice for this exact need!

8 Cup Requirement Do you consume enough water during the day? Apparently, your body needs about 8 glasses of water each day. What!? It's hard for me to consume even one bottle of water a day. I know water is so beneficial to our health, but it's difficult to keep up that H20 intake. This is particularly true in the winter without the heat and humidity of warmer months reminding us we're thirsty. [ 143 more words. ]

Bring On The Chowda!

Bring On The Chowda! How comforting it is to have a hearty bowl of soup on a cold winter's night. There's something pleasant about soup. Soup brings people together, offers a comforting nostalgia, and keeps you full and satisfied. Do you like to enjoy a nice bowl of chowder or bisque on a cold night? Well if you do, then Bar Harbor® Seafood products are a must-try.