Project LeanNation
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Project LeanNation, Health Food Restaurant, 1801 Doug Baker Boulevard Suite 111, Birmingham, AL.
10/06/2026
New menu items are officially here! 🔥🔥
Stop by PLN Meadowbrook to see all the new options available and find your new favorites!
📍1801 Doug Baker Blvd, Birmingham, Al 35242
10/05/2026
BHM26.2 in the books and it was a good one! 💪
We enjoyed connecting with the attendees and discussing nutrition with them. The energy the runners brought made this an event we will be looking forward to next year!
If you attended BHM26.2 reach out for a special discount we have available just for you! 😎
10/03/2026
We connected with Lin at ✭ Birmingham FitFest ✭ and she learned how our convenient protein packed meals can play a vital role in her busy schedule.
With work and being a mom, down time is hard to come by. Our meal prep give her one less thing to worry about.
Welcome to the PLN+ Family Lin!
10/03/2026
Calm before the party!!🎉
BHM26.2 kicks off today and Project LeanNation Meadowbrook will be here for it all! Find our table and learn about our services, get some freebies, and enter our meal raffles.
Today is going to be a party and we are here for it!
.2
10/02/2026
BHM26.2 weekend is here! 🏃🏃♀️
We’re excited to be out there cheering on the runners all weekend long. Find Project LeanNation Meadowbrook’s table for freebies, meal raffles, and an exclusive BHM26.2 discount.
Let’s go!!
10/01/2026
We are always excited to see Spinners QBU at PLN Meadowbrook 🏈
As a QB coach, Spinners is helping athletes put in the work and elevate their game. We are proud to partner with him to help keep athletes fueled for the season.
10/01/2026
We are excited to be visiting our friends at Burn Boot Camp Hoover tomorrow from 3:15PM- 5:45PM! 😎
Drop by our table to get your nutrition questions answered, enter our raffle free meals, and try some of our delicious samples!
Can’t wait to see you there!
09/29/2026
PLN Meadowbrook is exciting welcome Mallie to the PLN+ Family! We connected at the Bham East Hyrox Competition and became the answer to her nutrition needs. 💪
Our convenient protein packed meals are the go to for those athletes who are always on the go.
Welcome Mallie!
09/29/2026
We are excited to return to Burn Boot Camp Vestavia tomorrow morning! ☀️
We will be providing samples, raffling meals/shakes, and giving info on our exclusive Burn member special!
We are ready to help everyone looking to do a Fall reset on their fitness goals! 💪
09/28/2026
PLN Meadowbrook enjoyed connecting with Joy at ✭ Birmingham FitFest ✭ and are now to call her our newest PLN+ member!
As a 24e Fitness instructor, she has nutritional demands that keep her performing her best. Our Athlete meals check all the boxes and gives her the fuel to help her lead her classes through out the day.
Fit Fest attendees DM us for that limited time special that is ONLY available at Project LeanNation Meadowbrook!
08/17/2026
🚨 THE BAR JUST GOT RAISED. AGAIN. 🚨
Four weeks ago, we celebrated a company record that had stood tall for years.
We talked about setting a new standard.
We talked about raising the bar.
And we asked one simple question...
Who’s next? 👀
Well... we have our answer.
Please help us give a HUGE congratulations to the entire Project LeanNation Waterford Lakes team! 🏆🔥
Just four weeks after watching the benchmark move, Waterford Lakes stepped up and raised it again, officially setting the new standard for a PLN Founding Member record.
This is exactly what we mean when we say iron sharpens iron.
One store raises the bar.
The next sees what’s possible and raises it higher.
Not through luck. Through relentless effort, community connection, belief in the mission, and a commitment to doing the work long before First Fulfillment ever arrives.
Homewood raised the bar. Waterford Lakes raised it again.
And somewhere out there, another PLN team is already looking at that bar thinking...
We’re coming for it. 😎
Congratulations to the entire PLN Waterford Lakes team on setting the newest benchmark for Project LeanNation. 🖤🙌
The standard keeps rising. Game on. 🔥
08/11/2026
Project LeanNation is Coming to Northern Delaware!
We’re excited to announce that Project LeanNation is expanding to Northern Delaware, with three locations coming soon!
This multi-unit expansion will be led by an experienced business leader and entrepreneur with more than 15 years of experience building teams, developing people, and helping organizations grow. With a background spanning executive leadership, consulting, and previous business ownership, this franchise partner brings a strong understanding of what it takes to build successful businesses and, more importantly, great cultures.
But this next chapter is about more than business.
Health, wellness, and nutrition have long been a part of this family’s lifestyle, making Project LeanNation a natural fit. The opportunity to combine that passion with entrepreneurship while building something meaningful for the next generation is at the heart of this partnership.
The vision is to create more than just three places to pick up healthy meals. It’s about building communities where people feel supported, encouraged, and empowered to make sustainable changes that improve their health and quality of life.
With three locations planned across Northern Delaware, we’re excited to continue expanding the Project LeanNation mission and bring convenient, chef-prepared nutrition to even more communities.
Three locations. One shared mission. And an exciting new chapter for PLN in Delaware.
More details coming soon.
Confirmation Day might just be our favorite day of the month.
Most days, our heads are down.
We’re hustling. Building. Solving problems. Opening stores. Supporting our Franchise Partners. Serving our members. Doing everything we can to keep moving Project LeanNation forward.
But Confirmation Day gives us a chance to look up.
To come together as a team. To remember WHY we do this. To reflect on the communities we’ve already impacted — and get fired up about the new ones we’re about to serve.
It’s also our chance to pull back the curtain and show our newest PLN families exactly who we are.
Not just a brand.
Not just a business.
A family of people who genuinely believe we can make a difference in the lives of others.
We believe in serving first.
We believe in building people up.
We believe in redemption lifts — because when God gets involved, He brings everything UP. 🙌
Your purpose.
Your people.
Your family.
Your community.
And through all of it, we keep coming back to who we want to be:
RELENTLESS SERVANTS.
Another incredible Confirmation Day in the books.
One team. One family. One mission.
Let’s keep serving this Nation. 🇺🇸🧡💚
ServeFirst
Knowing my macros are already dialed in changes everything.
No more stressing over what to eat.
No more spending hours meal prepping.
No more guessing if I’m hitting my protein goals.
At Project LeanNation, every meal is chef-crafted, macro-balanced, and packed with high-quality protein—so all you have to do is heat it up and enjoy.
Whether your goal is fat loss, building muscle, or simply eating healthier, we’ve already done the hard part for you.
Healthy eating shouldn’t feel complicated. It should fit your life.
Stop counting. Start living.
🍴 High-protein meals
💪 Macro-balanced nutrition
⏰ Ready in minutes
📍Available at your local Project LeanNation
08/04/2026
Project LeanNation Expands to Salt Lake City, Utah
We’re excited to announce that Project LeanNation is expanding to the Salt Lake City, Utah market, with a new location coming soon!
This expansion will be led by two experienced business leaders who bring a powerful combination of franchise expertise, entrepreneurial success, and a shared passion for serving their community. Together, they have built and scaled multiple businesses, led high-performing teams, and developed a reputation for operational excellence and strong leadership.
With backgrounds spanning franchise ownership, enterprise sales, business development, and team management, these owners understand what it takes to build organizations that thrive. Just as importantly, they were drawn to Project LeanNation because of its mission—creating healthier communities by making nutritious, chef-prepared meals simple and accessible.
At the heart of this partnership is a belief that business can be a force for good. Their goal is to build more than just a successful location—they’re committed to creating a place where individuals and families can make lasting changes to their health while feeling supported every step of the way.
As Project LeanNation continues its expansion across the country, we’re excited to bring our mission to the Salt Lake City community. More details coming soon—this is just the beginning.
07/13/2026
🚨 NEW. STANDARD. SET. 🚨
Please help us give a huge congratulations to Mendy, Forrest and the entire Project LeanNation Homewood team! 🎉
🏆 323 Founding Members!
Let that sink in...
Not only did Homewood break our previous company record—they’ve officially set the new benchmark for every future First Fulfillment. 🔥
This wasn’t luck. It was months of relentless hustle, serving the community, building relationships, and believing in the mission before the doors ever opened. The result? 323 people choosing to change their lives 👉 before day one. 👈
At Project LeanNation, we believe iron sharpens iron. Every great opening raises the bar for the next one, pushes us to be better, and proves what’s possible when we commit to excellence.
So... who’s going to be the next store to raise the bar? 👀💥
Game on. 😎
Congratulations again to Mendy, Forrest, and the Homewood team on an incredible accomplishment. Your PLN family is proud of you, and we can’t wait to see the lives you’ll impact. 🖤🙌🙌
Some days are bigger than business.
Confirmation Day is one of those days. ❤️
Today we introduced another incredible group of potential franchise partners into the Project LeanNation family. Every family had a different story, a different journey, and a different reason for saying “yes”—but they all shared one vision:
To build a legacy. To serve others. To give back to the communities that helped shape them.
There were laughs, inspiring conversations, unforgettable quotes, and moments that reminded us why we do what we do. These aren’t just future store owners... they’re future community leaders.
As CK said:
“We’re living in the future while operating in the present.”
Today was another step toward that future.
Welcome to the Project LeanNation family. We can’t wait to watch the impact you make. 🖤
07/02/2026
A new chapter is coming to Georgia.
We’re excited to announce that Project LeanNation is coming to Chamblee, Georgia, with a new location planned to open in early 2027.
This expansion is being led by a franchise partner whose passion for health and wellness spans more than three decades. With a background in managing high-performance households and private operations, along with years as a certified personal trainer, this owner brings a unique blend of leadership, organization, and a genuine desire to help others live healthier lives.
After spending the last several years focused on family as a stay-at-home dad, Project LeanNation represents the perfect next chapter—a chance to combine a lifelong passion for nutrition with the opportunity to make a meaningful impact in the community.
“Health and wellness have been a major part of my life for more than 30 years, and Project LeanNation’s mission aligns closely with my passion for helping people live healthier lives. I’m excited to bring PLN to the Chamblee community and help people make sustainable changes that improve their health and quality of life.”
From day one, the goal is simple: build a welcoming culture, support lasting lifestyle change, and make healthy eating easier for busy individuals and families.
We’re proud to welcome Chamblee to the Project LeanNation family and look forward to serving the community in early 2027. More details coming soon.
👀 Did you know...
One of the first things you’ll see when you walk into any Project LeanNation is our menu wall. 🍽️
It features 24 Lifestyle meals and 12 Athlete meals, with a brand-new menu rotation every 10 weeks to keep things fresh. 🔄
If you’ve never been to Project LeanNation before, we understand that stepping in for the first time can feel a little intimidating.
That’s where we step in... literally. 🤝
One of our coaches will walk the menu with you, learn about your goals, answer your questions, and help you choose meals that fit your lifestyle.
Want to lose weight? ⚖️
Build muscle? 💪
Save time during the week? ⏰
Fuel a busy family? ❤️
We’ll help you build a plan that works for you.
No guessing.
No pressure.
No trying to figure it all out on your own.
Just real people helping real people make healthy living simple. 💚
That’s the Project LeanNation difference.
Click here to claim your Sponsored Listing.
Telephone
Address
1801 Doug Baker Boulevard Suite 111
Birmingham, AL
35242
Opening Hours
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 3pm |
Alerts
Be the first to know and let us send you an email when Project LeanNation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.