The Inferno

The Inferno

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I am having to drop out due to injury & have a spot that I have been given the option to sell my teamโ€™s position at the early-bird pricing. Please contact if interested & we can get get the ball rolling.
Good luck to everyone who is competing again this year. Iโ€™ll miss being out there with yโ€™all.
Is the comp happening?!?!?
Look over these important up-coming dates and don't miss out on receiving level two pricing and your event shirt! The cutoffs are coming up, and your opportunity to sign up for the Inferno is coming to an end! We only have a few more Rx M/M and F/F spots available. Also, come out to the Quad to try out the Keiser before the event!
Registration for The Inferno Powered by Crossfit Shades goes live on May 31, 2019, at 12:00 pm. Signup then to receive the early bird special prices because it will increase by July 31, 2019. Come out to support this local event, in Birmingham, AL, for two wonderful non-profit organizations. Trust us when we say this event is not one to be missed and will be a wonderful day filled with competition and conquest! #MakeADifference #CompeteEveryday #BuildABetterTomorrow #Nonprofits #BelieveandAchieve #BeBold #CrossFit #HighIntensity #Firefighters #ServiceMenandWomen

Forge Fitness will be hosting its second annual Inferno fitness competition, on April 17, 2021, in Birmingham, AL. This competition is in association with the Vestavia Hills Fire Department with proceeds benefitting Make-A-Wish Alabama!

Operating as usual

04/19/2021

About last weekend...
๐Ÿ˜๐Ÿค™๐Ÿป๐Ÿ‘๐Ÿ’ช๐Ÿ‘Š๐Ÿคฉ
*more in comments

Photos from The Inferno's post 04/18/2021

Thank You.

We are humbled by the outpouring of support and generosity from all of our athletes, sponsors and volunteers. Without you all, this incredible event wouldnโ€™t be possible.

Congratulations to all of our podium finishers ๐Ÿคฉ๐Ÿ”ฅ๐Ÿ‘

Make-A-Wish Alabama
@forgevestavia
@vestaviahillsfiredepartment

04/17/2021

City Bowls is slinging some goodness here at #inferno2021 - come check em out!!!

City Bowls is slinging some goodness here at #inferno2021 - come check em out!!!

Donate - Make-A-Wish 04/17/2021

Donate - Make-A-Wish

Want to donate to the cause!?
Use the link below and then shoot us your name so we can recognize you!!
Make-A-Wish Alabama

Donate - Make-A-Wish Make-A-Wish is the premier wish-granting organization for children, including Make-A-Wish America and local chapters, and Make-A-Wish International.

04/17/2021

WE OUT HERE!!!!!!!!
#theinfernoishere

04/17/2021

RISE & GRIND!!!
See you all soon ๐Ÿ’ช๐Ÿ‘Š๐Ÿ”ฅ
#theinfernoishere

04/17/2021

THE STAGE IS SET!!!!!
See you all in the morning ๐Ÿค™๐Ÿป๐Ÿ”ฅ
#theinfernoishere #noturningback

THE STAGE IS SET!!!!!
See you all in the morning ๐Ÿค™๐Ÿป๐Ÿ”ฅ
#theinfernoishere #noturningback

04/16/2021

Donโ€™t worry, we have a few SURPRISES in store for ya tomorrow ๐Ÿง๐Ÿ˜ณ๐Ÿคช๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ช.
#plottwist #theinfernoiscoming #tomorrow

04/15/2021

In 48 hours FROM RIGHT NOW will YOU be standing on that podium!? ๐Ÿฅณ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ช
#theinfernoiscoming #prepisover #competitiontime

04/14/2021

THREE DAYS OUT!!!!!!!!!
Whoโ€™s ready to BRING THE ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ?
#inferno2021 #bringtheheat

04/13/2021

THANK YOU to all of our #inferno2021 event sponsors and product donations!!! Without you guys this event wouldn't be possible.

We look forward to hosting you all THIS SATURDAY ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

๐Ÿ“ Forge Fitness
๐Ÿš’ Vestavia Hills Fire Department
โญ Make-A-Wish Alabama

Junior Davis & Associates, Inc. OHD Birch Tree Day Spa Sonic Drive-In MoveWell Mobile Therapy & Performance Pathology Apparel Iron Standard Physical Therapy Barbell VooDoo City Bowls Ward Brothers Motorsports Vital Force Therapy and Wellness Bento Construction LLC CELSIUS Zevia Ascent Protein FITAID Born Primitive

04/08/2021

Whoโ€™s ready to sling some weight in
NINE DAYS ๐Ÿ˜ณ๐Ÿ‘Š๐Ÿ’ช
#theinfernoiscoming

04/07/2021

โš ๏ธโš ๏ธ DJ NEEDED โš ๏ธโš ๏ธ

Know someone who can TURN THE HEAT UP with their fire beats ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

WE NEED THEMโ—๏ธโ—๏ธโ—๏ธ

DM us for more info ๐Ÿ“ฉ

04/07/2021

ATHLETES - check your emails for important information including HEAT SCHEDULES and EVENT DAY INFO ๐Ÿ”ฅ๐Ÿ”ฅ

04/05/2021

๐Ÿ“ฃTHIS IS IMPORTANT ๐Ÿ“ฃ
We need JUDGES to ensure this competition runs as smoothly as possible!!! Shoot us a DM here with your name and email if you can help out!
โฐ April 17th: 8AM - 4PM
๐Ÿฅ“ Lunch provided!
๐Ÿ˜ Good Time Guaranteed

04/05/2021

Excited to have yet another sponsor for the #inferno2021.

Bento Construction LLC is a full service restoration contractor specializing in fire, water and storm damage. They handle all commercial and residential property insurance claims.

Thank you Bento Construction LLC for being a part of our awesome event! #12daysleft #sponsorsmakeithappen #keeptraining

Excited to have yet another sponsor for the #inferno2021.

Bento Construction LLC is a full service restoration contractor specializing in fire, water and storm damage. They handle all commercial and residential property insurance claims.

Thank you Bento Construction LLC for being a part of our awesome event! #12daysleft #sponsorsmakeithappen #keeptraining

04/02/2021

Whoโ€™s practicing with their partner this weekend!?!?
#15days #inferno2021 #itscoming #train #prepare #COMPETE

Photos from The Inferno's post 04/01/2021

IT'S SCREENSHOT TIME ๐Ÿ“ธ๐Ÿ“ฑโ—๏ธ

Below are the details for ALL THREE WORKOUTS ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‘‡

16 DAYS TO GO - Let us know what questions you have!!!
#inferno2021 #itscoming #16daystogo #crossfit #functionaltraining

๐Ÿ“ Forge Fitness
๐Ÿš’ Vestavia Hills Fire Department
โญ๏ธ Make-A-Wish Alabama

03/31/2021

Thrilled to have Birch Tree Day Spa join us as another key sponsor for the #inferno2021 โญ๏ธโญ๏ธโญ๏ธโญ๏ธ.

Nestled in the community of Ross Bridge, Birch Tree Day Spa is designed for renewal and restoration of mind & body. With custom treatments to fit individual needs, a relaxing atmosphere and top wellness specialists, Birch Tree helps people recharge.

03/26/2021

God speed.

03/24/2021

Thatโ€™s right, today is the LAST DAY TO REGISTER to compete. Registration will be CLOSED at midnight tonight.

Check the Conquest site for division availability ๐Ÿ’ฅ๐Ÿ’ช๐Ÿ˜œ

#inferno2021 #almosttime #register #train #compete #crossfit #functionaltraining

03/23/2021

You DO NOT want to miss out on these ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ t-shirts!!!!

Deadline for both team and judge/staff registration is THIS WEDNESDAY - THATโ€™S TOMORROW ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ.

Be a competitor in one of the fiercest competitions in the south OR judge some of the best athletes around!

Register for both here: https://www.conquestevents.net/events/the-inferno-2021/details?myEvents=true

03/22/2021

Thatโ€™s right - you have until WEDNESDAY to register to ensure you receive your t-shirt!!!!

Many divisions are already capped - the conquest site will either allow or deny you registration depending on availability. Check it out!!!!

03/21/2021

WOD #3 IS HERE!!!

Introducing WISHFUL THINKING ๐ŸŒŸ๐Ÿ”ฅโญ๏ธ

Be prepared for a variety of solo exercise sprints and finished with a team synchro push ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

RX/Masters: 20/14 wall ball
Scaled: 14/10 + step over object

Make-A-Wish Alabama

WOD #3 IS HERE!!!

Introducing WISHFUL THINKING ๐ŸŒŸ๐Ÿ”ฅโญ๏ธ

Be prepared for a variety of solo exercise sprints and finished with a team synchro push ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

RX/Masters: 20/14 wall ball
Scaled: 14/10 + step over object

Make-A-Wish Alabama

03/17/2021

Whoโ€™s ready for that FINAL WOD to be released!?!? ๐Ÿ˜ณ๐Ÿ”ฅ๐Ÿ˜ณ๐Ÿ”ฅ๐Ÿ˜ณ๐Ÿ”ฅ๐Ÿ˜ณ๐Ÿ”ฅ๐Ÿ˜ณ

03/15/2021

CAUTION: ONLY 12 MORE TEAMS WILL BE ABLE TO JOIN IN ON THE #INFERNO2021 - Check out the first two WODโ€™s and see if your up for the challenge.
*WOD #3 drops soon!

**certain divisions already capped - see registration page for details ๐Ÿ‘Š๐Ÿ’ช

03/14/2021

Whoโ€™s having a killer #sundayfunday with a bit of #inferno2021 training!?
๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’ช๐Ÿคช

Whoโ€™s having a killer #sundayfunday with a bit of #inferno2021 training!?
๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’ช๐Ÿคช

03/12/2021

Whoโ€™s tackling 21.1 ๐Ÿ˜ณ๐Ÿคฃ๐Ÿคฎ!?!?
#trainhard #competeharder #inferno2021

03/10/2021

Thereโ€™s still time to join our elite list of sponsors and become a key part of the #inferno2021 ๐Ÿ“ฃ

Get your brand out in front of an estimated 500 people and athletes from all around the southeast! ๐Ÿ™Œ๐Ÿ’ช๐Ÿ’ฅ

โš ๏ธ Only 3 weeks left to secure your sponsorship and be featured on ALL athlete and volunteer shirts โš ๏ธ

๐Ÿ“ฉ Message us NOW!!!

03/06/2021

We still have a handful of spots left for select divisions ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Secure your partner this weekend and get signed up before weโ€™re ๐Ÿ’ฏ sold outโ€ผ๏ธโ€ผ๏ธ

#2personteams #crossfit #pickyourdivision #register #functionalfitness

We still have a handful of spots left for select divisions ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ

Secure your partner this weekend and get signed up before weโ€™re ๐Ÿ’ฏ sold outโ€ผ๏ธโ€ผ๏ธ

#2personteams #crossfit #pickyourdivision #register #functionalfitness

03/03/2021

Keep pushing thru what you think you can accomplish!!!

The #inferno2021 is coming.

Keep Training.

Be Prepared.

Keep pushing thru what you think you can accomplish!!!

The #inferno2021 is coming.

Keep Training.

Be Prepared.

03/01/2021

โš โš โš  Judges and Volunteers Needed!!! โš โš โš 

Not competing but want to be a part of the action? We'd love to have you as one of our judges or volunteers to assist us in making this year's #inferno2021 the fiercest (and best run) event in the southeast! PLUS you get an awesome, free t-shirt and lunch provided ๐Ÿ˜œ๐Ÿ˜๐Ÿ‘Š

Register Here: https://www.conquestevents.net/events/the-inferno-2021/details?myEvents=true

โš โš โš  Judges and Volunteers Needed!!! โš โš โš 

Not competing but want to be a part of the action? We'd love to have you as one of our judges or volunteers to assist us in making this year's #inferno2021 the fiercest (and best run) event in the southeast! PLUS you get an awesome, free t-shirt and lunch provided ๐Ÿ˜œ๐Ÿ˜๐Ÿ‘Š

Register Here: https://www.conquestevents.net/events/the-inferno-2021/details?myEvents=true

02/27/2021

Enjoy this awesome weather we are having this weekend โ˜€๏ธ๐Ÿ•ถ
And remember, we still have a very select number of spots left in a few key division - get registered ASAP ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ’ช
#inferno2021 #crossfit #functionalfitness #grabapartner #joinus
๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ Proceeds benefiting Make-A-Wish Alabama

Photos from The Inferno's post 02/26/2021

๐Ÿ”ฅTHE RELEASE OF WOD #2 IS HERE ๐Ÿ”ฅ

Introducing BUCKET BRIGADE!!! Test your functional fitness with quick sprints as well as odd object carries in this workout that will be held on the large soccer & track fields at Forge Fitness
๐Ÿ‘Š๐Ÿ’ช๐Ÿ’ง๐Ÿš’

โš ๏ธ Who will go first/will the water hoses stay rolled up?
โš ๏ธ Will you try and carry all objects at once, or break them up into
two trips each?
โš ๏ธ How much water will you place in your buckets before you sprint around the track?

WHO'S READY TO START STRATEGIZING FOR THIS ONE!?!?

Vestavia Hills Fire Department

02/26/2021

ITโ€™S COMING.

WOD #2

5 P.M.

TODAY.

Forgeโ€™s First Ever Inferno Competition!

My name is Josh, and I will be hosting the first ever Inferno CrossFit competition, at the Quad Sports and Fitness. This CrossFit competition will be on September 28, 2019, in association with local fire departments for two different charities. The first charity we plan to donate to is A4One, a local Birmingham charity that use athletics and recreational sports to be consistent in one another's lives. Plus, the organization aims towards building individuals leadership skills that exemplify the "kingdom of Jesus." The other charity we plan to donate a portion of the proceeds to is Camp Conquest. This organization located on Lake Martin: a man-made reservoir located in Tallapoosa, Elmore, and Coosa counties.

The summer camp provides the children with swimming, arts and crafts, boating, canoeing, and many other outdoor activities. The camp aims towards providing care, love, and compassion for these kids that have been pediatric burn survivors. All the proceeds of this event will be split evenly between these two charities, and none of the profit will be pocked either by myself or others involved.

This event will be one for the books and trust me when I say, โ€œthis event and the workouts will bring the heat.โ€ Please come out and support these two organizations in a day full of competition and other activities!

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2301 Old Columbiana Rd Suite 101
Birmingham, AL
35216

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 5:15am - 8pm
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