Adeline Yoga Studio
Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgea
06/19/2026
🫂 Adeline Yoga Studio Celebrates Juneteenth
Come be with out Berkeley community at the Berkeley Juneteenth Festival. Stop by Adeline Yoga Studio during the festival for some goodies and to be in unity!
📅 WHEN: Sunday, June 21st | 11am - 7pm
📍 WHERE: Adeline @ Alcatraz
💻 Visit WWW.BerkeleyJuneteenth.ORG for more information.
⭐🪑 Coming Up: The Chair Class
Join Shari once a month on Sundays for a special chair focused class. Learn how to use the chair for strength and stability to help yourself through injuries and limitations.
📅 WHEN: Sunday, June 28th | 3pm - 4:15pm
📍 WHERE: In-Person | Adeline Yoga Studio
06/15/2026
🧘♂️ Shoulders and the Subtle Body with Michael Lucey
Explore the relationship between your shoulders, body, breath, and emotional well-being.
📅 WHEN: Saturday, July 11th | 2pm - 4:30pm
📍 WHERE: Hybrid | In-Person & Online
🏷️ EARLY BIRD SPECIAL: $55 ($10 Off) | Register by June 21st
Sign up online today or scan the QR code!
🌼 What Parts of our Students' Lives Does Their Yoga Practice Feed?
Iyengar Yoga helps to strengthen our self-discover, and each one of us finds different areas of life that our practice serves. The more we practice the more our practice feeds various areas of our lives.
💬 Share Below: What area(s) of your life does your practice feed?
06/12/2026
👯 Stay connected to Adeline
Subscribe to our Adeline Yoga Newsletter to stay up-to-date on all things Adeline Yoga!
💻 When you subscribe, you'll get 2 FREE PRACTICE RECORDINGS to enjoy at home! Subscribe online today!
06/10/2026
⭐ 4 Benefits of Iyengar Yoga
Iyengar Yoga has many upsides that benefits your emotional, physical, and mental health. Start learning how Iyengar Yoga can benefit you by signing up for a class! Take one of our classes online or in-person.
💻 See our class schedule on our website. We can't wait to see you on the mat!
06/07/2026
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S. Iyengar
✨ Iyengar Yoga is a lifelong practice. Each time we step onto the mat with dedication and awareness, we strengthen the inner light of wisdom, stability, and self-discovery. The more we practice, the brighter that light shines in every aspect of our lives.
06/02/2026
🌱 Yoga Fundamentals with Anneke begins TOMORROW!
Join Anneke in a clear and supportive 4-week introduction to Iyengar Yoga.
📅 WHEN: Begins Tuesday, June 2nd | 7:30pm
📍 WHERE: In-Person | Adeline Yoga Studio
💻 Sign-up today online or scan the QR code!
🌼 🔁 Spring Clothing Swap: Recap
Thank you to everyone who helped make our Spring Clothing Swap such a success. Here at Adeline, we love coming together and spending time in community on and off the mat!
🫂 Missed this community event? Join us for our next one: A Steady Thread of Care! A fundraiser to support the Homeless Children's Network with a 75-minute practice and time for socializing and community building after.
💟 Join Anneke and Natalie for A Steady Thread of Care in partnership with
A gentle, restorative practice in support of Homeless Children's Network. This is an all-levels, 75 minute, practice followed by snacks and an opportunity to connect and socialize.
📅 WHEN: Saturday, June 6th | 2pm - 4pm
📍 WHERE: Hybrid | In-Person & Online
Want to donate, but can't attend? You can still make an online donation to support HCN. All proceeds from this program will go to Homeless Children's Network. Sign up and donate online!
Click here to claim your Sponsored Listing.
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Contact the practice
Telephone
Website
Address
3310 Adeline Street
Berkeley, CA
94703
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 8:30am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |