Adeline Yoga Studio
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Your source for Iyengar Yoga. We welcome people of all ages to get strong, centered and more present You will get a personalized experience in a group setting.
Named “Best Yoga Studio in the East Bay“ by the East Bay Express, we have been described as “all substance, no flash” by our students. Our corps of teachers—including eleven certified Iyengar Yoga teachers—offer a practice that is genuine, nourishing and effective. At Adeline Yoga, teachers have a deep and thoughtful understanding of yoga and a strong personal practice. Our teachers are knowledgeable about alignment and yoga therapeutics, use of props and yoga philosophy. We accommodate special needs and address health limitations in all of our classes. Adeline Yoga offers an inclusive, body positive space for everyone to practice Iyengar Yoga and build strong relationships. We welcome all body types, abilities, identities and ages. Students tell us how much they appreciate our commitment to accessibility and social responsibility. Our goal is positive transformation on all levels—the body, the mind and our community. With affordable classes in a friendly atmosphere, Adeline Yoga is a community resource for quality yoga in the East Bay. The focus is on you. We invite you to build a relationship with your team and participate in our vibrant community. Daily classes. See updated schedule online at http://www.adelineyogastudio.com
10/02/2026
🎉20% OFF for 20 YEARS
Celebrate 20 years of Adeline Yoga with 20% off: Shirts, Shorts, Beanies, and Bricks!
🛍️Use code CELEBRATE20 at check-out. These discounts are available ALL of October.
Retail items are for pick-up only! Shipping not available. Visit www.AdelineYoga.com today!
09/30/2026
🏋️Strength Training for Yogis
Build strength to support the life you live--and the yoga you love. Hear more from Jabu about the importance of building strength as a yogi in our Adeline Yoga blog.
📅WHEN: Tuesdays | 4pm - 5pm
📍WHERE: In-Person | Adeline Yoga
Visit www.AdelineYoga.com to read Jabu's blog post and save your spot!
09/24/2026
🍂 Adeline Yoga Beanies are BACK!
Stay warm and show your Adeline Yoga pride with one of our cozy beanies, available in purple or maroon.
🛍️ Stock is limited, so grab yours while they’re here! Beanies are available for purchase in person at the studio.
🤸Backbends Workshop: Recap w/ Anneke Faas
In this workshop, our students explored the essential elements that create freedom and power in backbends: strong and responsive legs, mobility in the shoulders and thoracic spine, lift through the chest, and clarity in the action of the spine.
💻Don't miss out on more workshops at Adeline Yoga! Visit www.AdelineYoga.com to stay up-to-date on all Adeline Yoga workshops and events!
09/21/2026
🧘♂️Online Class Schedule
Can't make it in-person to the studio? Join our lovely instructors ONLINE. Keep your practice going wherever you are with our online Iyengar Yoga classes.
📅 See our online schedule and join us from wherever you are!
Coming Up: The Chair Class
Join Shari on Sundays for a special chair focused class. Learn how to use the chair for strength and stability to help yourself through injuries and limitations.
WHEN: Sunday, October 4th | 3pm - 4:15pm
WHERE: In-Person | Adeline Yoga Studio
NEXT DATE: November 1st
09/12/2026
✨"Yoga teaches us to cure what need not be endured and endure what cannot be cured." - B.K.S. Iyengar
Yoga helps us to see what's steady, clear, and whole within our lives.
🫂Start your practice today at Adeline Yoga and become part of our community.
09/09/2026
Yoga here. Cowork down the street. ✨
Adeline Yoga folks can cowork for FREE at Our Space Sept 23–30!
Our neighbors at have created a cozy coworking community for women, nonbinary folks & femmes — and they’re inviting us in for the week.
RSVP @ OurSpaceBerkeley.org 💻
🌻 Take an online class with Kirra!
"I want my students to feel that by the end of class they've learned something new about themselves, and they feel good about taking care of themselves..."
💻 Join Kirra ONLINE
Tuesdays | 4pm -5:15pm | Caring for Neck & Shoulder Pain
Sundays | 11am-12:15pm | Continuing Beginner
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Address
3310 Adeline Street
Berkeley, CA
94703
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 8:30am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
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