Hanai

July at Hanai! This month, we invite you to explore a variety of offerings created to nourish, inspire, and connect. From movement and creative expression to women’s wellness, a free wellness fair, and more, there’s something for everyone. No experience is needed, simply come as you are. Explore the class highlights in the post, and visit our calendar for full details and registration. We look forward to seeing you and wish a summer season filled with joy and abundance!

June is here and with it the longest days of the year and an invitation to savor the beauty of the season. This month at Hanai, you’ll find an inspiring lineup of offerings designed to nourish body, mind, and spirit. From dance and yoga, to sound healing and breathwork, to meditation, qi gong, and creative workshops - there is something for everyone. No experience is needed, simply come as you are. Explore the class highlights below, and visit our calendar for full details and registration. We look forward to seeing you!

After a fast and fiery start to the year, we’re welcoming the grounding, stabilizing energy of May with open arms. There is always something so sweet about this month - from the new blooms and the occasional rain, to honoring our mothers, teachers, and nurses, and to emerging more fully ourselves as spring unfolds.

This month at Hanai, you’ll find nourishing offerings to ground, realign, and reconnect. From qi gong and yoga to sound healing and breathwork, to meditation and creative workshops - there is something for everyone. No experience is needed, simply come as you are. Explore the class highlights in the post, and don’t forget to visit our calendar for full details and registration. We look forward to seeing you!

Join the Hanai team for a special Earth day offering! In this guided workshop, we’ll explore the hidden environmental impact of our digital habits while gently clearing what’s no longer needed. Through simple practices, you’ll reduce digital clutter, lighten data buildup, and create more mindful ways of engaging with technology. Leave with a lighter digital footprint, a clear mind, and practical tools to support both personal and planetary well-being.

Space is limited, so please register in advance.

We look forward to seeing you!

Last month, we partnered with and built a labyrinth at Hanai 🌀 We welcomed the opportunity to learn alongside master labyrinth builder Len Meserve, as our team and some amazing volunteers lovingly placed each stone.

The Labyrinth of Choice is a gift to the community and the land. It is intended to support stress reduction, self awareness, and foster connection with your self, with others, and with Nature.

Come experience it for yourself, and stop by during our open house.

We are so grateful to Len Meserve, Andréa Cobble, Patrick, and Owl for their incredible work.

Join us for fresh, seasonal cooking using locally sourced ingredients. Every class highlights a new vegetable or fruit. You’ll learn how it’s grown, discover creative ways to cook with it, and make a recipe that celebrates its flavor. These classes are geared towards kids ages 8 - 12, with a parent of guardian present. 

Classes will be led by our very own Center Coordinator, Juliana Biggs. Juliana has a background in nutrition education, has been cooking with her family all her life, and has a Master’s degree in Public Health. She is passionate about giving people the tools they need to make informed choices about their health and wellness and she believes that learning about nutrition can happen at any age!

To learn more visit hanaifoundation.org