Terry Rouprich, LCSW

I'm excited to present Energy Psychology for Healing and Transformation at The Red Shoes on Friday, August 15th from 10 AM - 12 PM. Discover how energy psychology offers a powerful, integrative approach to emotional healing and personal transformation. Register now at https://www.theredshoes.org/event-details/energy-psychology-for-healing-and-transformation-integrative-tools-for-emotional-well-being

I think midlife is when the universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear:

I’m not screwing around. It’s time. All of this pretending and performing – these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt – has to go.

Your armor is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever.

Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.'

~Brené Brown

Artist~
Cecile Desserle

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Breathe it in

This brightened my day ❤️

Love this ❤️

[ Fly me to the moon ] By A girl six years old | Bossanova guitar playing INS @miumiuguitargril THIS IS MY NEW YOUTUBE CHANNEL : Miumiu Guitargirl.THE LINK HERE https://youtu.be/5ui08sWf2Gk My INS: https://instagram.com/miumiuguitargir... I'm so sorry a...

How cuddling changes your baby's genes? Research has shown that babies who are cuddled more often have changed epigenetic levels compared to those who do not get skin-to-skin contact.

This is very encouraging!

Philadelphia-based Thomas Jefferson University gets $20M grant to create academic department in integrative medicine - Philadelphia Business Journal Integrative medicine is an approach that combines elements of conventional and alternative medicine to address the whole person – mind, body and spirit.

A well written article comparing two energy psychology therapies—AIT and EMDR

A draft formulation of similarities and differences between AIT and EMDR - Advanced Integrative Therapy Institute Introduction As two experienced practitioners who are both trained in EMDR and AIT we considered the similarities and differences our experience and working with both modalities.We found that what we were achieving in terms of releasing disturbing trauma memories, sensations and trauma charge with b...

An article about Midlife by Brene’ Brown

The Midlife Unraveling | Brené Brown In my late thirties, my intuition had tried to warn me about the possibility of a midlife struggle. I experienced internal rumblings about the meaning and purpose of my life. I was incredibly busy proving myself in all of my different roles (mother, professor, researcher, writer, friend, sister, dau...