Move Your Body Yoga
Baton Rouge infrared yoga studio focused on daily movement for all bodies and all ages. Movement belongs to everyone.
We offer yoga, mat Pilates, chair yoga, and infrared recovery to support strength, mobility, and longevity.
Sometimes wellness looks like a yoga mat.
Sometimes it looks like a trail. šæ
Jamaal reminded us that movement doesnāt have to be complicated. Just intentional. His love for nature, hiking, and community is the reason Hike365 was born.
Maybe this is your sign to step outside, breathe deeper, and move your body with us.ā
Hike365
May 23 ⢠7:30 AM Arrival
Move Your Body Yoga
LINK IN BIO
On this trail, we stretch, we walk, we pause, we reflect.
We move together.
Hike365 šæ
May 23, 2026
7:30 AM Arrival | 8:00 AM Hike
LINK IN BIO TO REGISTER
Turn inward. Gently pull your attention away from distractions so you can connect with yourself.
Itās not about shutting the world out. Itās about choosing where your focus goes.
Pratyahara.
I can slow down and focus.
05/02/2026
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04/29/2026
They didnāt just come to class⦠they built something on that mat.
A daughter who leads.
A mother who said, āIām coming with you.ā
5:15AM.
Consistency.
Commitment.
Love in motion.
She lifts. She runs. She shows up to yoga.
And because of her⦠Mom showed up too.
Thatās what this space is about.
Not just movement ā connection.
Not just strength ā support.
They push each other.
They hold each other accountable.
They love each other out loud.
And we feel it every single morning.
Huge kudos to this duo.
You are the definition of what community looks like.
04/27/2026
To be voted Best of Baton Rouge once was meaningful. To be voted Best of Baton Rouge two years in a row is something much deeper.
Move Your Body Yoga is only 2½ years old. We are still young by business standards, still building, still growing, still learning, and still showing up every day with heart. That is what makes this honor so powerful.
This recognition was decided by the people of Baton Rouge. Community members took the time to vote, support, and believe in us day after day. That means everything.
To every member who has walked through our doors, every early morning class attendee, every first-time guest who gave us a chance, every person who has trusted us with their wellness journey, and every supporter who cast a voteāthank you.
We do not take this lightly.
Move Your Body Yoga was built on the belief that movement can change lives. That yoga should feel welcoming. That wellness should be accessible. That strength and peace can exist in the same room. That community matters.
To receive this honor in both 2025 and 2026 reminds us that Baton Rouge values what we are building, and that humbles us greatly.
We are proud. We are grateful. And we are just getting started.
Thank you, Baton Rouge, for naming Move Your Body Yoga the 2026 Gold Winner in the category of Yoga | Pilates.
With love and gratitude,
Kim Walker
Founder, Move Your Body Yoga
04/27/2026
I was truly honored to serve Judge Erica Green and her outstanding team at 19th Judicial District Court for their recent Wellness Day.
Move Your Body Yoga had the privilege of bringing wellness directly into the workplace through a dynamic and uplifting chair yoga experience. We transformed the room into a space for movement, breath, reset, and restorationācomplete with chairs, yoga mats, blocks, and our SPIRO stretch tools.
Those who work in court administration often carry more than titles and responsibilities. They help navigate families through difficult seasons, manage emotionally charged situations, support the public, and keep essential systems moving with professionalism and grace. That kind of service matters deeplyāand it can also be demanding.
This session was a reminder that the people who hold so much for others deserve to be held too.
Together, we moved, stretched, laughed, breathed deeply, and released tension that can quietly build in the shoulders, hips, back, and mind. We showed that wellness can be accessible, empowering, and effective. Even with the support of a chair, movement becomes medicine.
What stood out most was the energy in the roomāengaged, open, joyful, and willing to prioritize health together as a team. That is leadership. That is culture. That is care.
To Judge Erica Green and the entire staff: thank you for trusting Move Your Body Yoga with your wellness experience. It was an honor to serve each of you.
Because those who support the community deserve support too.
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Category
Address
9257 Florida Boulevard, Unit 106
Baton Rouge, LA
70815
Opening Hours
| Monday | 5:15am - 6am |
| 6:15pm - 7pm | |
| Tuesday | 6:15pm - 7pm |
| Wednesday | 5:15am - 6am |
| 7am - 7:45am | |
| Thursday | 6:15pm - 7pm |
| Friday | 5:15am - 6am |
| 7am - 7:45am | |
| Saturday | 8am - 10am |
| Sunday | 4pm - 6pm |