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18/02/2026
Been going hard and staying consistent
3 Mile Run at Patterson Park (Didn’t Feel Like It But I Got It Done) Oh Yeah and I Challenge My family to 50 Push Ups on your next run 25 Before and 25 After
Staying Consistent, Disciplined and being intentional for 1yr will Make you different person
January 1st 100FOR100 the first 100 days we in the gym working our program no days off if you change your life tap in….
30/10/2025
The secret to success is consistency
24/10/2025
truly an awesome experience running the 10K….. “Enthusiasm Is Common Endurance Is Rare”
Long Run Sundays was a huge success.
Big shoutout to and .little.167 for getting me back in the mix. Much love to and the whole fam for holding it down on those Wednesday and Sunday runs.
And props to for always pushing the limits and keeping me sharp on Mondays.
13.4 miles in the books — Half Marathon on Day 10 of .
If you want it, you gotta work for it.