Austin Sports Therapy

Austin Sports Therapy updated their address.

Austin Sports Therapy updated their address.

Why Walking Matters—Now More Than Ever

So important during these uncertain times...move your body!
https://www.wsj.com/articles/why-walking-mattersnow-more-than-ever-11587182460

wsj.com Our upright gait is not just a defining feature of what it means to be human. It also makes our bodies and brains work better.

Tips for avoiding back pain and injury while working from home | CBC Life

Check our this article on how to avoid back pain and injury while working from home.

https://www.cbc.ca/life/wellness/tips-for-avoiding-back-pain-and-injury-while-working-from-home-1.5519774

cbc.ca The perfect chair doesn't exist, but these practices can help.

Check out these North Austin Soccer Alliance Jerseys...
Can't wait to see a bunch of 5 and 6 year olds sporting these.

Thanks to our three jersey sponsors this season: Austin Sports Therapy, Longhorn Imaging and MEG Healthcare (meghealthcare.com). Their generous support helps us get kids out on the soccer field, playing and enjoying healthy lifestyles. Would you like to see YOUR company on the front of our jerseys? Reach out to Lee Nichols at [email protected] for sponsorship information.

Moving to a new office allows for more services. AST now has a massage therapist!! Running massage specials through the month of August. 512-407-8292 to book your appointment.

Check out our new store for professional grade vitamins and supplements! Ask us how we can set you up an account and save 10% off your first order!
#gethealthy #chiropractic #austintx #austinsportstherapy

Using both spinal decompression and flexion distraction The Cox Technique can help decrease pain from disc and nerve irritation in both the low back and neck. Give us a call today to see how we can help you with your disc rehabilitation! #austinsportstherapy #chiropractic #atx

First race of the Texas Brewery Running Series! Come out and see Dr. Solemsaas and Dr. Levin this Saturday at noon at 4th Tap Brewing! Our doctors will be able to answer any questions you might have about how our advanced and individualized treatments can help eliminate pain and obtain optimal health! @txbreweryrun #texasbreweryrunningseries #chiropractic #austinsportstherapy

Austin Sports Therapy's cover photo

One of the greatest gifts you can give yourself, your family, and your friends is the experience of FEELING BETTER. Give the gift of health this Valentine’s Day and make an appointment today! #ATX #austinsportstherapy #chiropractic #health #valentinesday #welovechiropractic

The SFMA is a movement based diagnostic system which systematically finds the cause of pain - not just the source - by logically breaking down dysfunctional movement patterns in a structured, repeatable assessment. Call us today to schedule your assessment! #ATX #austinsportstherapy #chiropractor

Back to the basics: One of the cornerstones of our practice is the utilization of Active Release Technique (ART.) It is an extremely accurate way to diagnose and treat musculoskeletal dysfunctions in all areas of the body. Call us today to see how we can decrease your pain and get you back to doing the things you love! #AST #ART #ATX #austinsportstherapy #chiropractor

Calling all dancers!

Come take part in the unique opportunity to hear Tony Bravo -Choreographer, our own Dr. Tommer Arbuckle-Certified Chiropractic Sports Practitioner, and Vanessa Muncrief -Physical Therapist, speak on safety in dance training. First Street Studio's panel of experts will be offering information and insight that you won't want to miss!

For reservations call 512.394.1147 or email [email protected]

After 3 months of successful patient trials AST is excited to announce the addition of the Piezowave 2 to both our north and south locations! It utilizes safe acoustic technology great for both breaking muscle spasms and scar tissue around tendons, muscles, ligaments, and joints! Call us today to see how it can help you!

Season Kickoff Event! Part of the 2018 TX Brewery Running Series | EventSprout

We will be hanging out at Ready to Run this Saturday February 3rd as part of the Season Kickoff Event for the TX Brewery Running Series! There will be free beer and raffle prizes so come stop by and say hello! Don't forget to bring your friends :)

eventsprout.com February 3, 2018 - 3616 Far West Blvd, Austin, TX 78731

Running the 3M Half Marathon this Sunday? Book your recovery appointment between January 22nd - January 26th and bring in your race bib to qualify for your special rate!

New Hours!
We will now be offering Saturday Appointments from 9am-12pm at our T4TG location.
Call our office at 512.407.8292 or email us at [email protected] to book your appointment today!

We had a great time supporting the 9th annual Colin's Hope Kid's Tri this weekend! #ColinsHope #AustinSportsTherapy #DrowningisPreventable #AST

A big shout out to one of our #teamAST athletes Tessa Simpson for her awesome performance at her latest fight! #AST #AustinSportsTherapy #mma #invictafc

A big shout out to AST athlete Carolyn Defoore, your new Masters National Champion. #teamAST #WonderWoman #RotheTraining

Once again our doctors at AST prove their commitment to learning the latest and greatest treatment techniques.
They spent their weekend in not one, but two different seminars improving their approaches to injury and recovery.
Check out some of these action shots below and call us at 512-407-8292 to make your appointment today to see for yourself what they have been up to!
#DNS #AST #AustinSportsTherapy #ASTFIX

DasWow Racing

DasWow Racing is proud to announce that Austin Sports Therapy will be sponsoring us in 2017!

Dr. Tommer Arbuckle has been instrumental in helping our team not only recover from injury, but to also avoid injury all together through proper maintenance technics.

Whether you're looking to stay on the good path, or aid your recovery, Dr. Arbuckle is 100% the man you want to see!

For more info, please visit http://austinsportstherapy.com/ or stop by one of their two Austin locations.

Austin Sports Therapy: Let Us Help You Live Pain Free!

us14.campaign-archive1.com " My orthopedic surgeon sent me to Austin Sports Therapy because I had been struggling with Achilles pain for years. I couldn't run or do any of the other things I loved without pain. 

Watney took different route from Tiger

Nick Watney stages an early comeback due to hard work & training with AST's very own Dr. Kyler Brown!

espn.com Nick Watney knows his decision to avoid back surgery -- unlike Tiger Woods -- isn't for everyone, but he hopes his course of action yields positive results starting this week at the Safeway Open.

Dr. Kyler Brown: A Goal is different than a wish in that you are willing to work day in and day out for your objective. It's been a fun ride watching Nick Watney build back up to his return to the PGA tour and avoid surgery. Rehab isn't easy. Rehab isn't quick. But if you are tenacious about taking each small step along the way, you will be back there before you know it. Thanks to Josh Ryan, Jordan Pellien, Brandon Solemsaas D.C. Donald Levin for making a program that is incredibly unique and cutting edge. Austin Sports TherapyAustin Sports Therapy at Train 4 The Game

We had a great time this weekend consulting with Chalk Training looking for areas of improvement for each client to help improve their individual programs and prevent injury!
Here are a few highlights:

Dr. Brandon Solemsaas: If you don't test it, you don't know where to fix it.

2 Overlooked Reasons Your Hamstrings Are Tight

https://breakingmuscle.com/mobility-recovery/2-overlooked-reasons-your-hamstrings-are-tight

breakingmuscle.com If you have a chronically tight muscle, don't just stretch it. Find the root cause.

Why Sitting is the New Smoking

"when you are seated, your blood sugar levels, blood pressure, cholesterol and toxicity levels all rise" http://onesummerday.net/blog/2016/2/11/why-sitting-is-the-new-smoking

onesummerday.net It almost seems unavoidable these days. You sit driving to and from work everyday, you sit at work, you sit in meetings, you sit at home to eat and relax, you sit and sit and sit… Why is it so bad for us? And what can we do to avoid the deleterious effects of prolonged sitting on the body and mind…

[email protected] girls’ recruit: Cedar Park (TX) 2016 MF-DEF Maynard commits to Butler - Top Lax...

We are very excited that one of our young athletes is pursuing her dreams at Butler University. Thanks for the shout out and good luck!
http://toplaxrecruits.com/waveonesports-girls-recruit-cedar-park-tx-2016-mf-def-maynard-commits-butler/

toplaxrecruits.com By K.I. Goldberg TopLaxRecruits.com, Posted 2/10/16 Cedar Park High School (TX) 2016 midfield-defense Grace Maynard has made a verbal commitment to play Di

Austin Sports Therapy is so good you can see us from space ;) @ The Great Wall of China

JOIN THE BATTLE

Come visit us tomorrow to get fixed and help raise money for life saving research!
Austin Sports Therapy is teaming up with Dr. Brown's wife, Kelly and her team at #facebook as they join the battle with Cycle for Survival to beat rare cancers.
AST pledges to donate $10 for every patient that comes in to see us Friday 2/19. If you have been thinking about a tune up, there is no better time to come in.
Call us at 512-407-8292 to book your appointment today.

mskcc.convio.net Make new and better cancer treatments possible: 100% of every dollar you give to our Cycle for Survival Satellite event funds rare cancer research led by Memorial Sloan Kettering Cancer Center. Click to donate now!

It's your day off, why sit around in pain? Austin Sports Therapy is open! come in and see us and we'll help you get back up and moving. Call us at 512-407-8292 to book an appointment today.