Life Richly

Every year CrossFit Central has shirts for every athlete participating in the CrossFit Open. This is what I designed for thin this year.

Sometimes you need options!

Shirts I designed for
First time augmenting fonts. Looks like it went well! @ Austin, Texas

Design for the 10th annual Garage Gym Throwdown.

summer 19 design

Friday Jamz!

Flying Lotus - Never Catch Me (feat. Kendrick Lamar) 'Never Catch Me (feat. Kendrick Lamar)' is taken from Flying Lotus' album 'You're Dead!' released via Warp Records October 6 (7 in North America). For more d...

cloudy. day. jamz

Summer Heart - I Wanted You To Stay Majestic Casual - Experience music in a new way. » Facebook: http://on.fb.me/majesticfb » Twitter: http://bit.ly/majestictwitter Summer Heart just released t...

Slow tunes. Fitting for today weather...

Childish Gambino - Flight of the Navigator Majestic Casual - Experience music in a new way. » Facebook: http://on.fb.me/majesticfb » Twitter: http://bit.ly/majestictwitter Off Donald's new album which...

Solid mid day tunes...!

Com Truise - Declination (feat. Joel Ford) Order the Wave 1 EP in The Ghostly Store: http://www.theghostlystore.com/products/com-truise-wave-1-ep

Next time we get some rainy cold weather...

Recipe of the week: Kielbasa and Poblano Soup with Sweet Potatoes from Picnik Austin: http://atxne.ws/1eElPhO

A little handstand assistance...!

Gymnasty: Handstand Progressions Part 1 This week we are going back to relearning proper handstands. I have seen so many variations of hand positioning in the handstand push up and bent backs in the handstand walk thus motivating me to...

How to keep Crossfit from becoming "Snap City"! Mobility is the key!

Gymnasty: Pull up Basics! Mobility Shoulder mobility is very important not only for pull ups but for any overhead movement. Having tight shoulder muscles causes compromised range of motion which makes movement more difficult, less...