Flow Yoga
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Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.
06/06/2026
Yin yoga taught us that stillness is its own kind of strength. If you’re ready to go deeper into the practice and into yourself then this one’s for you.✨
20-Hour Yin Training.
Link in bio.
06/03/2026
Austin's biggest yoga party is happening outside ☀️🧘
On June 21, we're taking over the Texas Capitol lawn for International Day of Yoga.
Here's what's waiting for you:
🌿 Flexibility & Mobility
🌿 Beginner Yoga
🌿 Power Yoga
🥤 Free food & drinks
🎁 Giveaways
🎵 Live music
Whether you're coming for the yoga, the community, or just an excuse to spend a Sunday morning outside, we'd love to have you💕
🎟️ FREE - Link in Bio
Are you coming?👀
⏰:10am
📍:
Link in bio for more details ❤️
Or maybe it is?
05/28/2026
Show up to Flow South Congress on Saturday, June 6th at 2pm, roll out your mat, and find out what happens.
It’s free, it’s all levels, and yes the style is a surprise 🎉
link in bio.✨
05/22/2026
✨ Something special is coming to Flow South Congress.
Join us Saturday, June 6th at 2pm for a FREE Mystery Yoga Class with the amazing Madeleine Tamayo Tilin
And yes, it’s exactly what it sounds like. The style is a surprise.
The good vibes are not😊🧘♀️
📍Flow Yoga South Congress
🗓️ Saturday, June 6th | 2pm
💵 FREE
https://flowyogatx.com/locations/austin/south-congress/events/2026-06-06/free-mystery-flow-class
Free yoga class Sunday, 5/31💚
It’s a free beginner-friendly Flow class We’ll move with the breath, build a little strength, and leave feeling more grounded and refreshed.
We’ll have a photographer in class capturing a few special moments, so please keep that in mind when you join us:)
05/20/2026
Done with the usual dating scene?
This one’s for you.🤍
Join us for real conversations, connection games and good people.
Completely free.
Hosted by Derek Lively
See you there!
https://flowyogatx.com/locations/austin/south-congress/events/2026-06-05/free-singles-night-yoga
That’s craaazyyyyyy👀
✨ New at Cedar Park: Stretch + Relax ✨
Unwind with this calming 50-minute class designed to help you release tension, reset your nervous system, and feel restored 💆♀️🧘♀️
🗓️ Tuesdays + Thursdays
⏰ 4:30–5:20pm
💫 With
We’re introducing a brand new class style: Stretch + Relax 🧘♀️💆♀️
A 50min blend of stretching, breathwork, mobility, myofascial release, meditation + occasional sound healing to help you unwind and reset from head to toe.
🗓️ Tuesdays + Thursdays
⏰ 4:30–5:20pm
📍Flow Yoga Cedar Park
💫 With
This class has officially replaced Flexibility + Mobility - come relax with us 💛
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Contact the practice
Telephone
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Address
202 Walton Way #200, Cedar Park, TX 78613
Austin, TX
78745
Opening Hours
| Monday | 8:30am - 7:30pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 7:30am - 7pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8am - 1:30pm |