RBF Studio

Yang 24 Form Tai Chi – Session 2 ☀

This 12-week session continues the Yang 24 Form where Session 1 left off. We'll review material already covered, then complete the rest of the form by early September. Along the way, we'll weave in qigong movements and explore core tai chi principles.

Best for: Students with some tai chi experience, or anyone comfortable learning alongside a group that's already in motion. A willingness to "fake it 'til you make it" goes a long way.

Benefits include: Improved balance, reduced stress, increased strength and flexibility, plus a long list of other good things that come with regular practice.

📅 Fridays, 12:00 PM
⏳ 12 weeks (ends early September)
💰 $140

The studio will be closed tomorrow, 5/25.

Update: appointment filled!
Last minute massage opening for 5/26 at 2pm. 60 or 90 minutes. Who needs a massage? 🤔

Sorry, team. We need to cancel classes for this evening (5/11) due to a scheduling snafu.
See you Monday nighters next week! 💪🏻

Join us for a candlelit slow flow set to the music of Noah Kahan. 🕯️
Expect gentle, grounding movement, longer holds, and the kind of emotional, folk-infused energy that makes you want to drive nowhere in particular with the windows down.

Think cozy. Think intentional. Think a little bit heartbreaking but somehow still warm. All levels welcome.

Friday, May 15 | 6–7:00 PM
$15 or punch card | Preregistration required

www.rbfstudiomaine.com

In a little under two weeks Jess, of Purple Lotus Flower Yoga, will take over the studio once again with a Vinyasa Pop Up you won't forget.
Requirements for this class:
✅ Love to have a good time
✅ Already love Harry Styles, or be open to FALLING in love with him
✅ Dig yoga and/or disco
Spaces for this class are limited so be sure to grab yours asap.
Preregistration required at www.rbfstudiomaine.com

✨Your Journey to Elegance Starts March 25th ✨
We are thrilled to announce that our next session kicks off next Wednesday, March 25th! We have the perfect class waiting for you.

Join us for an evening of movement and music:

5:30 PM – 6:30 PM: Elegance in Motion (Beginner)
Discover the Joy of Dance. This class is your gateway to belly dance. We’ll focus on posture, foundational steps, and building the confidence to move with grace. No experience necessary!

6:45 PM – 7:45 PM: Elevating Elegance (Beginner/Intermediate)
Refine Your Art. For dancers who know the basics and are ready for a challenge. We’ll dive deeper into technique, explore dynamic layering, and work on fluidity and expression.

Spaces are filling up! Don't wait until the last minute to claim your spot.
Register at www.rbfstudiomaine.com

Last minute massage openings:
3/19 at 2:30pm and 4pm.
3/29 at 1:30pm.

SHE'S BACK ✨

Jess returns for a one-night-only Pop-Up Vinyasa celebrating Harry Styles' new album "Kiss All The Time. Disco, Occasionally."

Friday, April 10 | 6pm
$15 or punch card | Preregistration required

Yoga all the time, disco occasionally. Come move with us.

www.rbfstudiomaine.com

IT'S HAPPENING. 👀

Two courses kick off THIS WEEK:

🥋 Tai Chi (Yang 24 Form)
📅 Friday 3/6 @ 12pm
🎁 FIRST CLASS FREE! Just show up and try it. No commitment.

🛡️ Women's Self-Defense
📅 Sunday 3/8 @ 1pm
💰 4 weeks / $50
⚠️ Spots are limited — don't wait!

Which one are you showing up for? Tag a friend to bring!