Diabetes - What To Know
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Your step-by-step guide to a healthy life with diabetes. Let's get started! Please direct those questions to your healthcare professional. Thank you!
Diabetes- What To Know helps people with type 2 diabetes learn what they need to know to be healthy with diabetes. Our program uses simple, action-oriented educational videos and a community of other folks with type 2 diabetes and their families. Many people with diabetes are healthier now than when they were first diagnosed-- you can be one of them. The goal of our site and our page is t
06/02/2026
Heart disease can develop silently. High blood pressure, diabetes, and obesity can quietly strain both the heart and kidneys long before symptoms appear. This article explains why early testing—such as a uACR urine test—can uncover hidden risk sooner and help prevent more serious problems later on.
The Heart–Kidney Connection: What Everyone Should Know Many people think heart disease and kidney disease are completely separate conditions. But doctors now know that the heart and kidneys are closely connected and often affect each other. As cardiologist Dr. Javed Butler explains, one of the biggest myths is believing that the heart and kidneys work i...
05/31/2026
No energy to cook? These easy, no-recipe dinners come together in minutes. Fast, filling, and zero stress. 🥘✨ Swipe for these helpful ideas!
05/26/2026
These egg squares 🍳 make for a super simple, delicious, and nutritious breakfast OR snack! This recipe is a keeper. You'll want to try these out as soon as you can... Yum!
Weight expert Dr. Megha Poddar explains all the benefits of GLP-1 medications for our overall health... not just the number on the scale.
Did you know that a simple urine test called uACR can reveal signs of early stress on the kidney and heart? In this video, doctors explain how this test can catch potential issues early—and how that early insight can allow healthcare teams to step in sooner and prevent problems down the road.
80% of people with type 2 diabetes have high blood pressure. So today on World Hypertension Day, it's a good time for a public service announcement that everyone with type 2 diabetes or high blood pressure should be asking their healthcare provider about getting a uACR test at their next check-up. Here's two cardiologists explaining what the test measures and why it matters...
05/13/2026
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Managing weight can feel overwhelming, but help is available. In this episode, obesity expert Dr. Sandy Van explains how medical support and cognitive behavioral therapy (CBT) can work together to make weight management feel more manageable.
05/12/2026
Early warning signs aren’t always obvious.
An elevated uACR may signal increased risk for heart disease—especially among people with diabetes, high blood pressure, or a family history of kidney disease.
This infographic breaks down what uACR is and why it’s worth paying attention to.
05/12/2026
We’re chatting with world-renowned expert Dr. Sandy Van tonight at 8 PM ET! Join us on Facebook and YouTube as she shares expert weight management insights and answers your questions. Don’t miss it!
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