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MNF Workout

MNF Workout

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MNF Workout, Martial Arts School, 1260 US Highway 72 E STE B, 113, Athens, AL.

MNF Workout 09/30/2025

Check out the MNF Workout website

MNF Workout This phase features dynamic bodyweight exercise such as push-ups and jump and jacks, combined with training on a punching bag and ground dummy to build strength, endurance, and practical skills.

09/29/2025

Schedule a seminar.
learn about the MNF WORKOUT
Who is it for
Why and how it flows with every martial and workout

09/26/2025

Combining martial arts and fitness
Mnfworkout.com

How to get up in a fight #mma #boxing #muaythai #combat #ufc 09/23/2025

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How to get up in a fight #mma #boxing #muaythai #combat #ufc

09/21/2025

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Wooden Dummy - jao sao #jeetkunedo #jkd #wingchun #brucelee#woodendummy #Vunak 09/21/2025

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Wooden Dummy - jao sao #jeetkunedo #jkd #wingchun #brucelee#woodendummy #Vunak

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Martial Arts Schools Fitness Boot Camps

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1260 US Highway 72 E STE B, 113
Athens, AL
35611