Method Health Club Ashburn
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Don't compromise. Elevate your method. Method Health Club is so much more than a gym. It’s an experience. It’s where you will find your people.
It’s how you will be motivated. A holistic wellness escape you can take every day. Your place to thrive. Welcome to your fitness obsession where we are redefining what it means to exercise. The moment you step inside Method Health Club, you realize it is so much more than a gym. Reimagine your fitness journey with our holistic approach to health and wellness. Method Health Club features group fitn
07/03/2025
Start your 4th of July with a 💥 at our United We Sweat Rally 🇺🇸💪
📅 Friday, July 4 | ⏰ 9–10 AM
📲 Register now in the Method App
Try a new method for just $69! 💪
One month, full perks, zero pressure. 💚
Join today: https://healthclub.methodgym.com/membership/
06/26/2025
Ready to level up your core? 🔥
Strengthen, lengthen and move with more control and precision with Reformer Pilates.
✨ Private (1 hr): $99
✨ Semi-Private (1 hr): $75
Spots are limited—email [email protected] to reserve your session today!
You hear it too? 🤪
06/19/2025
Trish started her fitness journey back in 2013 with kettlebell swings and a goal to make movement a lifestyle—not a chore. Twelve years later, she’s still showing up strong, now training regularly and crushing Pilates Reformer sessions at Method!
Her secret to consistency? Scheduling workouts ahead of time and adapting her workouts with help from our coaches—always keeping functional fitness at the core 💥
Every strength gain is a victory in Trish’s book, and it shows. Thanks to strength training and nutrition guidance, she’s enjoying better sleep, improved mobility, sharper discipline and mental resilience.
Here’s to long-term progress and showing up for yourself—just like Trish! 🙌
Get in the flow with Coach Earl at our Flow Rope workshop on June 21 at 11:30am 🌀
This workshop brings rhythm, movement and cardio into one seriously fun session. No rope skills needed—just show up ready to move!
Book for free in the Method app.
06/14/2025
Just one week until our Open House! 🎉
🗓️ June 21, 9am-5pm
Bring your friends, meet our incredible team and experience the excitement of our classes firsthand. We can’t wait to see you there!
06/12/2025
Whether you're a competitive athlete, a weekend warrior or someone looking to move more athletically, sports performance training can take your capabilities to the next level 💥
Read more: https://healthclub.methodgym.com/sports-performance-training-how-to-boost-your-speed-power-and-agility/
Let’s talk workout fuel! Coach Marena breaks down what to eat before and after you train.
💚 Pre-workout: Hydrate + easy-to-digest carbs (think: fruit, oatmeal, rice cakes)
💚 Post-workout: Replenish with protein + complex carbs (think: chicken, sweet potato, quinoa, eggs)
06/10/2025
Let’s get to the core of it 💪
Join Amaya Liles, DPT on June 14 at 12:30pm for a powerful workshop focused on pelvic floor health, deep core strength and functional movement.
Grab your spot now in the Method app!
06/05/2025
Join us Saturday, June 8 at 11:45am for a FREE CycleBar class at CycleBar Ashburn—just use code CBAMDI at checkout. Want more? Enjoy 50% off any drop-in class with code CBAMHC.
Reserve your free seat here: https://www.cyclebar.com/location/ashburn
Offer extended! Try Method Health Club for just $69! 💪
One month, full perks, zero pressure. 💚
Join today: https://healthclub.methodgym.com/membership/
Click here to claim your Sponsored Listing.
Build. Believe. Belong.
Online November 2020. Onsite Spring 2021.
Oak is a new kind of gym. One that is designed around you, letting you experience OAK virtually and in-person. A place that will inspire and grow with you. Where you focus on holistic fitness as you train with the top coaches and dietician around.
Our virtual offerings will include
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Contact the business
Address
19945 Riverside Commons Plaza Suite 100
Ashburn, VA
20147
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |