M3Fitness
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Personal Trainer located at Premier Fitness
Appleton, WI 📍
NPC Bikini Athlete
lululemon legacy ambassador
05/28/2026
life outside of the gym 🥰
05/12/2026
mentally still here 🏝️ 🥥
(& the bulk is bulking 😘)
our florida getaway 🐚 🌊 🥥 💜
a saturday at social 🍬 with the best hype girls ._
huge shout out to Danny for the reel!!
04/04/2026
saturday glute grind
same plan, same work, still building
02/14/2026
Happy Valentine’s Day, cuties! 😘🥰 No matter what this day means to you — celebrate who you love (and don’t forget YOU).
But also celebrate because this fit is IT🥰
02/05/2026
Today's mood: happy because life is treating me well and gave my check-in photos a chef’s kiss 🤌✨
🫶🏽
01/27/2026
A shoulder pump + eating 2,200 calories a day has me feeling a certain type of way 😜
01/26/2026
The Benner’s second birthday!! 🎂 🚑 🧑🚒 🎁
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2408 Nordale Drive
Appleton, WI
54914