BoxStrong
BoxSTRONG is a customized boxing program designed to provide you a full body workout that builds strength, improves endurance and challenges your mindset!
10/06/2026
Grateful for 8 years of BOXSTRONG.
From all of our locations, seasons, struggles, and successes… community never fails. And that’s what BoxSTRONG means to me. Community that reminds me of Christ!
Thank you, all of you, who have ever called BoxSTRONG home. You’ve made these 8 years so special 🤍.
Bag work, coffee and a whole lotta Jesus.
10/04/2026
Our team has a revived energy to grow our community deep and wide!! Join us in the effort to share BoxSTRONG with as many as possible. We long to see lives changed through good movement, good people and the good news that we anchor on!!
Monday - 500a, 600a, Noon
Tuesday - 500a, 600a, 500p
Wednesday - 500a, 600a, 500p
Thursday - 500a, 600a, 500p
Friday - 500a, 600a, 900a + Iron45 at 415 (for the guys!)
Saturday - 630a, 730a & 830a
Don’t miss out on AWAKEN Monday at 550a with M A L L O R I D I A M O N D ! Check out the verse on the next slide 🤍
Relentless forward progress.
Not going back.
09/27/2026
Our team has a revived energy to grow our community deep and wide!! Join us in the effort to share BoxSTRONG with as many as possible. We long to see lives changed through good movement, good people and the good news that we anchor on!!
Monday - 500a, 600a, Noon
Tuesday - 500a, 600a, 500p
Wednesday - 500a, 600a, 500p
Thursday - 500a, 600a, 500p
Friday - 500a, 600a, 900a + Iron45 at 415 (for the guys!)
Saturday - 630a, 730a & 830a
Don’t miss out on AWAKEN Monday at 550a with Linda Jurick ! Check out the verse on the next slide 🤍
Proverbs 27:17
09/21/2026
🥊 BOXSTRONG PRESENTS: 30 ROUNDS
30 DAYS.
LIFE GIVINH BEHAVIORS.
BETTER HABITS.
October 1–30, we’re challenging the BoxSTRONG community and beyond to show up differently.
Not just in the gym.
In the choices you make every single day.
For 30 days, you’ll earn points for the habits that move you forward:
🥊 Train
💧 Hydrate
🥩 Fuel
👟 Move
📵 Disconnect
📖 Read
And yes… there’s a penalty. 🍺 Alcohol = -3 points per beverage. Recognizing that some behaviors if we aren’t mindful of moderation can set us back!
But here’s the twist:
YOU’RE NOT DOING IT ALONE.
30 ROUNDS is TEAM BASED. Every point you earn gets added to your team’s score. Your consistency matters because other people are counting on you.
Miss a point? Snag the others.
Have a rough day? Submit it anyway.
Lose a round? Improve tomorrow.
This isn’t about perfection.
It’s about stacking better decisions for 30 straight days and seeing what happens when a community decides to do it together.
🏆 THE WINNING TEAM earns a FREE PRIVATE BOXSTRONG CLASS to host their non-member friends!
Scorecards open OCTOBER 1.
Team registration due by SEPTEMBER 28.
SHOW UP. PUT IN THE WORK. STACK THE POINTS.
Tag someone in the comments (member or nonmember) who you know could benefit from the type of community BoxSTRONG is known to be 🫶🥹
🥊 30 ROUNDS. LET’S GO.
09/20/2026
Our team has a revived energy to grow our community deep and wide!! Join us in the effort to share BoxSTRONG with as many as possible. We long to see lives changed through good movement, good people and the good news that we anchor on!!
Monday - 500a, 600a, Noon
Tuesday - 500a, 600a, 500p
Wednesday - 500a, 600a, 500p
Thursday - 500a, 600a, 500p
Friday - 500a, 600a, 900a + Iron45 at 415 (for the guys!)
Saturday - 630a, 730a & 830a
Don’t miss out on AWAKEN Monday at 550a with Liz Forrester ! Check out the verse on the next slide 🤍
Forge photography compliments of THE Erin Nicholle Photography - she’s part of our greater BoxSTRONG community and could use our prayers in this moment 🙏🏻 lift her with us ❤️
09/13/2026
Our team has a revived energy to grow our community deep and wide!! Join us in the effort to share BoxSTRONG with as many as possible. We long to see lives changed through good movement, good people and the good news that we anchor on!!
Monday - 500a, 600a, Noon
Tuesday - 500a, 600a, 500p
Wednesday - 500a, 600a, 500p
Thursday - 500a, 600a, 500p
Friday - 500a, 600a, 900a + Iron45 at 415 (for the guys!)
Saturday - 630a, 730a & 830a
Don’t miss out on AWAKEN Monday at 550a with Nick! Check out the verse on the next slide 🤍
09/08/2026
FINAL RESULTS! 📢 “But we prayed to our God and posted a guard day and night to meet this threat.” Nehemiah 4:9
The Forge2026
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2267 Todd Road
Aliquippa, PA
15001
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