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Get Strong is a personal training service that tailors exercise and nutrition programs to your goals

24/07/2020

Back in the gym and doing some skill work.

Aside from just getting strong I like to also be able to do things I find enjoyable.

I like to lift heavy but I also enjoy calisthenics, it's not one or the other you can do both. Strength is a skill that can be developed multiple ways.













#868

02/07/2020

Just a quick chat about motivation and what you need to keep on going.

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Maraval

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