NutriFix

NutriFix

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Optimizing Health, Wellbeing and Longevity since 2020

๐ŸŽ | fixing nutrition
๐Ÿงฌ | based on genetics

๏ฟฝ | fixing nutrition
๏ฟฝ | based on genetics
๏ฟฝ | for enhanced performance
๏ฟฝ | and increased longevity

https://linktr.ee/NutriFix.Health

Personalised Nutrition Product Survey 10/07/2024

Hey everyone ๐Ÿ‘‹

Please can you help fill out this survey? ๐Ÿ‘‡

https://forms.gle/zp9KyUgrkhYAfB9s6

As a thank you, youโ€™ll get a free one-year subscription once the product launches.

Cheers ๐Ÿ™

Personalised Nutrition Product Survey Complete and get a FREE 1 year product subscription upon launching! Thank you for participating in our research. We are developing a personalised nutrition and lifestyle product and your feedback is invaluable to us. This survey will help us understand your needs and preferences to create the best p...

Photos from NutriFix's post 22/03/2024

Manipulating food thermically ๐ŸŒก๏ธ and chemically changes its properties, from nutrient availability, to absorption and flavor ๐Ÿง‚. And these all have a big impact on health ๐ŸŽ

Take a shot ๐Ÿ’‰ and read ๐Ÿ“– the whole article here: https://nutrifix-health.com/blog/cooking-effects-on-food/

*AI-assembled, (still) human-curated, -styled and -organized

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20/03/2024

Milk ๐Ÿฅ› + spinach ๐Ÿฅฌ = love โค๏ธโ€

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Photos from NutriFix's post 19/03/2024

The efficiency โš™๏ธ of your oxalate metabolism needs to dictate your oxalate foods intake levels ๐ŸŽš๏ธ as well as how you combine ๐Ÿงฎ them with other mitigating nutrients. Be smart ๐Ÿง  about it

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Photos from NutriFix's post 08/03/2024

There are many ways to go about proper ๐Ÿฅ„ dietary interventions ๐Ÿช„ and it all depends on your starting point ๐Ÿ, as in your actual condition. The goal ๐Ÿฅ… is to always optimize your metabolism and stay ๐Ÿค’ disease free ๐Ÿ•Š๏ธ

Take a shot ๐Ÿ’‰ and read ๐Ÿ“– the whole article here: https://nutrifix-health.com/blog/food-to-supplements-continuum/

*AI-assembled, (still) human-curated, -styled and -organized

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06/03/2024

Carotenoid management ๐Ÿฅ•๐ŸŽƒ๐Ÿ  is a thing and BCMO1 is good at it. What's more, it can help reduce the risk of macular degeneration ๐Ÿ‘๏ธ

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Photos from NutriFix's post 05/03/2024

It's not enough to take your beta-carotene ๐Ÿฅ•๐ŸŽƒ๐Ÿ  from food. You also need to utilise ๐Ÿ—œ๏ธ it efficiently. Meet MO1, BCMO1, the James Bond ๐Ÿ”ซ of genes

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Photos from NutriFix's post 23/02/2024

There are various ways to go about fasting ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ and honestly any type is better than none at all. Intermittent ๐Ÿšฅ fasting is usually easier to implement, but again, go after whatever works ๐Ÿ‘ท on your end

Take a shot ๐Ÿ’‰ and read ๐Ÿ“– the whole article here: https://nutrifix-health.com/blog/the-logic-of-fasting-insulin/

*AI-assembled, (still) human-curated, -styled and -organized

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22/02/2024

Fasting impacts the hormonal milieu ๐Ÿ•ธ๏ธ of your body; it is a stressor and also induces metabolic homeostasis โš–๏ธ; this is needed to compensate excessive feeding ๐Ÿ” nowadays

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Photos from NutriFix's post 20/02/2024

Triggered by fasting ๐Ÿง˜๐Ÿผโ€โ™‚๏ธ, the long long-term nutrient sensor AMPK, or PRKAA, complements the nutritional status ๐Ÿด insulin and mTOR sense in the short-term. You want this to be functioning at its best ๐Ÿ†

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Photos from NutriFix's post 09/02/2024

Nutrients here ๐Ÿงฉ, nutrients there ๐Ÿงฉ, too little ๐Ÿค, too much ๐Ÿฆฃ, guidelines, feeling.. it can definitely appear overwhelming ๐Ÿซจ. It all really depends on your starting point ๐Ÿฃ and goal ๐Ÿ. Here are just some starting thoughts..

Take a shot ๐Ÿ’‰ and read ๐Ÿ“– the whole article here: https://nutrifix-health.com/blog/nutrients-rda-how-much-do-you-need/

*AI-assembled, (still) human-curated, -styled and -organized

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07/02/2024

Not that vitamin B9 ๐Ÿ’Š is a panacea ๐Ÿ†—, but it may help mitigate cardiovascular ๐Ÿซ€risks. Ask your MTHFR gene ๐Ÿงฌ

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Bucharest

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00