Systema Puerto Rico

Systema is a Russian martial art. Training includes, but is not limited to: hand-to-hand combat, grap

Systema is without a doubt the last remaining true combat fighting system in the world. All others are an attempt to either adapt old systems or to cobble together a new system by combining sport forms. Systema stands as the last unbroken link to the past yet it has always remained modern and relevant to the present......
Nathanael Morrison