NAC Student Development Center

𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠 𝐒𝐞𝐦𝐢𝐧𝐚𝐫 𝟐𝟎𝟐𝟔

Parents from the elementary and junior high school levels gathered at the NAC Quadrangle on September 16, 2026, for a parenting seminar centered on understanding children’s emotional and personal struggles and strengthening communication at home.

With the theme “Know the Signs, Start the Conversation: Recognizing a Child’s Struggle and Building Healthy Communication at Home,” the session was led by Ma’am Caryl C. Mier, Guidance Associate and Part-Time Lecturer in Psychology at Caraga State University.

The seminar highlighted the importance of recognizing signs that a child may be struggling and creating a safe and open environment where children feel heard, understood, and supported at home.

In partnership with the School Clinic, the activity also provided parents with a free blood sugar test, promoting not only healthy communication within the family but also greater awareness of parents’ health and well-being.

The activity served as a meaningful avenue for strengthening the partnership between parents and the school in supporting the holistic development of every learner.

🎓✨ 𝐂𝐀𝐑𝐄𝐄𝐑 𝐆𝐔𝐈𝐃𝐀𝐍𝐂𝐄 𝐏𝐑𝐎𝐆𝐑𝐀𝐌 𝟐𝟎𝟐𝟔 ✨🎓

Dreams begin with a vision, and every career journey starts with a choice.

On September 9, 2026, the JHS and SHS students took part in the Career Guidance Program 2026, a meaningful activity designed to help them explore their interests, discover possible career paths, and gain a clearer vision of the future they aspire to build.

From career talks and sharing of insights to our students’ creative Career Pitch, the program reminded us that there is no single path to success, what matters is knowing yourself, making informed choices, and having the courage to pursue your dreams.

May our students continue to dream boldly, choose wisely, and work purposefully toward the future they envision.

Your future starts with the choices you make today.

📢 ANNOUNCEMENT: HS CAREER GUIDANCE PROGRAM 2026🏳️

🗓️ WHEN: September 9, 2026 | 8:00 AM – 11:30 AM
📍 WHERE: School Quadrangle

👔ATTIRE GUIDELINE:

Calling all High School students! Come dressed as your dream profession and take one step closer to visualizing the future you aspire to achieve. 👩‍⚕️👨‍✈️👩‍⚖️👨‍🔬👩‍💼

Teachers are also warmly invited to participate by wearing attire representing the career they would have pursued if they had chosen a path outside the teaching profession.

Student Teachers are likewise invited to join the fun, although participation is optional.

This initiative aims to encourage everyone to reflect on their career aspirations while making our Career Guidance Program a meaningful, exciting, and memorable experience.

🏆 Awards await the best participants in three categories:
✨ Students
✨ Student Teachers
✨ Teachers

So, get creative, dress with purpose, and confidently represent the future you dream of! ❤️

We look forward to your enthusiastic participation.

Knowing what to do in a crisis can save a life.

Whether you are navigating your own heavy feelings or trying to be there for a friend, small actions and open conversations make a massive difference.

Read these essential steps on managing a crisis and safely supporting those around you.

📌 Need immediate help?
Free, confidential support is available 24/7:
NCMH Crisis Hotline: 1800-1888-1553
NCMH Crisis Hotline for Mobile: 0917-899-8727
HOPELINE: (02) 8804-4673
In Touch Crisis Line: +63 2 8893 7603

SDC is open for you on:
Monday-Friday: 8:00 A.M.-5:00 P.M.

Let's look out for one another.

***dePreventionDay

Ever felt like no one really notices when you’re quietly struggling at work or at home? 😔

You’re not alone in feeling that way. According to Gallup (2026), Filipinos remain rank #1 in daily loneliness in Southeast Asia, and carrying that heavy weight silently can feel isolating.

That’s why reaching out matters more than ever. 🫂

Having someone you can talk to when you’re not okay can already make a world of difference. Studies show that even ONE positive, caring connection can act as a protective factor against mental health challenges and thoughts of su***de (Dutton, 2020).

There might also be times when you hear people say statements like “just think positive” or “pray about it.” For some, this can be comforting and helpful, but for others, especially in their lowest moments, it might not be the right words they need to hear. That’s why having someone to reach out to can be an important step alongside other forms of support (Centers for Disease Control and Prevention (CDC), 2013).

Reaching out may not be a fix-all, but it is one way we can show care, build connection, remind someone that they’re not alone, and that they have someone there with them while they are facing challenges. By normalizing these small acts of support and breaking the stigma around talking about mental health and su***de, we create spaces where it’s safe to share, be heard, and be seen. 🫶

This Su***de Prevention Month and beyond, let’s try to build the habit of reaching out. A simple message, a quick call, or even a “tara, kape” can mean more than you think. Your care could be the lifeline someone needs, or at least a reminder that someone cares for them. 💛

***dePreventionMonth

__

If you or someone you know needs someone to talk to, here are safe spaces and hotlines that can help:
MentalHealthPH Directory
https://mentalhealthph.org/directory/

In Touch FREE & ANONYMOUS 24/7 CRISIS LINE
For any immediate or in-the-moment emotional support, call our 24/7 CRISIS LINE.
Our trained responders are on standby to assist you.
+63 2 8893 7603
+63 919 056 0709
+63 917 800 1123
+63 922 893 8944

You are not alone, and your story matters.

As we observe Su***de Prevention Awareness Month, let’s check in on ourselves and those around us. Small acts of kindness and open conversations can change a life.

***dePreventionMonth

𝐇𝐀𝐏𝐏𝐘 𝐁𝐈𝐑𝐓𝐇𝐃𝐀𝐘, 𝐌𝐀𝐘𝐎𝐑 𝐑𝐎𝐒𝐂𝐎𝐄 𝐃𝐄𝐌𝐎𝐂𝐑𝐈𝐓𝐎 𝐁. 𝐏𝐋𝐀𝐙𝐀!

Today, we celebrate not only your birthday but also the leadership, service, and love you continue to give to Nasipit. Your dedication leaves a meaningful mark on our community and its people.

Wishing you a fulfilling year ahead, with greater milestones, and good health!

Thank you, Philippine Women's College of Davao (Official) 💚💚