Prehab Lab - Biohacking Studio
Biohacking performance studio for recovery, optimization, and longevity. |๐Bacolod City
06/10/2026
๐ช๐ฒ ๐๐ฒ๐ฒ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ธ ๐๐ผ๐ ๐ฝ๐๐ ๐ถ๐ป.
The early training sessions. The long practices. The games. The tired legs. And showing up again the next day.
To all the NOPSSCEA athletes who trusted Prehab Lab for recovery, thank you. ๐
Take care of your body as you work toward your next game, your next win, and your next goal.
06/10/2026
๐ฌ๐ข๐จ๐ฅ ๐ก๐๐ซ๐ง ๐๐๐ ๐ ๐ฆ๐ง๐๐ฅ๐ง๐ฆ ๐ช๐๐ง๐ ๐๐ข๐ช ๐ฌ๐ข๐จ ๐ฅ๐๐๐ข๐ฉ๐๐ฅ.
Donโt let back-to-back training and games leave you running on empty.
Take time to recover and get your body ready for whatโs next.
๐๐ฒ๐ ๐๐น๐ผ๐๐ ๐ฟ๐ฒ๐บ๐ฎ๐ถ๐ป ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ.
Message us to book your session.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
๐ฃ๐น๐ฎ๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ป๐ฒ๐
๐ ๐ผ๐ป๐ฒ ๐๐๐ฎ๐ฟ๐๐ ๐๐ถ๐๐ต ๐ต๐ผ๐ ๐๐ผ๐ ๐ฟ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ.๐ช
Take care of the body that does the work.
See you at Prehab Lab.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
01/10/2026
๐ฅ๐ฒ๐ฑ ๐๐ถ๐ด๐ต๐ ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ is designed to help your body recover after training, competition, or intense physical activity.
It supports circulation and muscle recovery, giving your body some time to slow down and recharge after the work you've put in.
You don't always need to push harder.
Sometimes, you just need to give your body time to recover.
Take your recovery further. Book your session today.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Slots Left for Oct 2, Friday
โข 2:30 PM
โข 4:00PM
๐ฒ PM to secure
29/09/2026
Better movement isn't achieved by pushing harder, it's built through proper preparation.
When the body moves efficiently, performance feels smoother and more controlled.
At Prehab Lab, we help you earn better movement.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
29/09/2026
๐ ๐๐๐ ๐ฅ๐ข๐ข๐ ๐๐ข๐ฅ ๐ฅ๐๐๐ข๐ฉ๐๐ฅ๐ฌ.
Between training days, games, and everything in between, your body deserves time to reset.
If recovery is part of your routine, this is your sign to book it in.
๐ง๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธโ๐ ๐๐น๐ผ๐๐ ๐ฎ๐ฟ๐ฒ ๐ป๐ฒ๐ฎ๐ฟ๐น๐ ๐ณ๐๐น๐น, ๐๐ถ๐๐ต ๐ผ๐ป๐น๐ ๐ฎ ๐ณ๐ฒ๐ ๐ฟ๐ฒ๐บ๐ฎ๐ถ๐ป๐ถ๐ป๐ด.
Message us to reserve yours!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
29/09/2026
Parents of NOPSSCEA athletes, support their preparation before the game and their recovery after.
Between school, training, and competition, your student-athleteโs body puts in the work. This October, make body care part of their routine with ๐ฑ๐ฌ% ๐ข๐๐ ๐ผ๐๐ฟ ๐ฃ๐ฅ๐๐ ๐ ๐ฝ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ๐.
โก ๐ฃ๐๐ฅ๐๐ข๐ฅ๐ ๐๐ก๐๐ ๐ฃ๐ฅ๐๐ ๐
Activate. Mobilize. Prepare.
โข ๐๐ ๐ฆ ๐๐ฐ๐๐ถ๐๐ฎ๐๐ฒ (๐ฎ ๐ฎ๐ฟ๐ฒ๐ฎ๐) โ Helps activate muscles for movement.
โข ๐๐๐ป๐ฎ๐บ๐ถ๐ฐ ๐๐๐ฝ๐ฝ๐ถ๐ป๐ด โ Helps ease tightness and support mobility.
โข ๐๐ฑ๐๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐ฆ๐๐ฟ๐ฒ๐๐ฐ๐ต๐ถ๐ป๐ด โ Helps improve flexibility and ease of movement.
โข ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐ฃ๐ผ๐ฑ โ Supports pre-game relaxation.
๐ ๐ฅ๐๐๐ข๐ฉ๐๐ฅ๐ฌ ๐ฃ๐ฅ๐๐ ๐
Recover. Rest. Get ready for the next.
โข ๐ฆ๐ฝ๐ผ๐ฟ๐๐ ๐๐๐ฝ๐ฝ๐ถ๐ป๐ด โ Helps ease post-activity muscle tightness.
โข ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐๐ผ๐ผ๐ โ Helps tired legs feel rested after activity.
โข ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ ๐ฃ๐ผ๐ฑ โ Supports relaxation after demanding days.
โข ๐ฅ๐ฒ๐ฑ ๐๐ถ๐ด๐ต๐ ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐ โ Supports post-activity muscle recovery.
โฑ999.50 per package โข Regular price: โฑ1,999 each
Cheer them on. Make room for recovery, too.
๐ ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ถ๐น๐ฑโ๐ ๐๐ฝ๐ผ๐ฟ๐ ๐ฎ๐ป๐ฑ ๐ฝ๐ฟ๐ฒ๐ณ๐ฒ๐ฟ๐ฟ๐ฒ๐ฑ ๐ฑ๐ฎ๐๐ฒ ๐๐ผ ๐ฏ๐ผ๐ผ๐ธ.
Exclusive to NOPSSCEA athletes throughout October 2026. Proof of participation required. Subject to slot availability.
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๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ โข ๐ฃ๐ฟ๐ฒ๐ฝ โข ๐ข๐ฝ๐๐ถ๐บ๐ถ๐๐ฒ.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
27/09/2026
๐๐ ๐ฆ is designed to give your muscles an extra stimulus when you need it.
Using controlled electrical impulses, EMS helps activate targeted muscles and complement your training or recovery routine.
Great for:
โข Muscle activation
โข Supporting training sessions
โข Post-workout recovery
โข Targeted muscle stimulation
Whether you're warming up, recovering, or adding more intention to your routine, EMS can be part of a smarter approach to training.
Book your prep today!
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
26/09/2026
If you ๐ก๐๐ซ๐ ๐๐ฃ ๐๐๐ฉ๐๐ซ๐ ๐ก๐๐๐, you already know this ๐๐ผ
itโs not just about how hard you train, itโs about how well your body holds up, adapts, and responds over time.
Our โฑ๐ต๐ต๐ต ๐๐ก๐ง๐ฅ๐ฌ ๐ฆ๐๐ฅ๐ฉ๐๐๐๐ฆ are designed for active individuals who want to stay ready, recover with purpose, and support their body through consistent physical demand without waiting for pain or breakdown.
This is where you:
โข prepare your body before load and training
โข recover intentionally after activity
โข support long-term performance and resilience
Featuring selected Prehab Lab services:
๐งฌ Power Up Trio
๐งฌ Active Boost
๐งฌ Physiosculpt
๐งฌ Full Body Blading
๐งฌ Exilis Body
๐งฌ Exilis Face
Not a shortcut.
Not a one-time fix.
Just a smart first step into how we care for active bodies.....before setbacks, between sessions, and across seasons.
โฑ999. One session. One better way to take care of your body.
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๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ โข ๐ฃ๐ฟ๐ฒ๐ฝ โข ๐ข๐ฝ๐๐ถ๐บ๐ถ๐๐ฒ.
๐ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐ฑ 0962-936-6808
๐บ๏ธ https://share.google/7542ENvY1HuvwN9RQ
Click here to claim your Sponsored Listing.
Address
Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100
Opening Hours
| Wednesday | 1pm - 6pm |
| Thursday | 1pm - 6pm |
| Friday | 1pm - 6pm |
| Saturday | 1pm - 6pm |
Alerts
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