Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio

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Biohacking performance studio for recovery, optimization, and longevity. |๐Ÿ“Bacolod City

Photos from Prehab Lab - Biohacking Studio's post 06/10/2026

๐—ช๐—ฒ ๐˜€๐—ฒ๐—ฒ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐˜‚๐˜ ๐—ถ๐—ป.

The early training sessions. The long practices. The games. The tired legs. And showing up again the next day.

To all the NOPSSCEA athletes who trusted Prehab Lab for recovery, thank you. ๐Ÿ’œ

Take care of your body as you work toward your next game, your next win, and your next goal.

Photos from Prehab Lab - Biohacking Studio's post 06/10/2026

๐—ฌ๐—ข๐—จ๐—ฅ ๐—ก๐—˜๐—ซ๐—ง ๐—š๐—”๐— ๐—˜ ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—›๐—ข๐—ช ๐—ฌ๐—ข๐—จ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ.

Donโ€™t let back-to-back training and games leave you running on empty.

Take time to recover and get your body ready for whatโ€™s next.

๐—™๐—ฒ๐˜„ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ.

Message us to book your session.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

04/10/2026

๐—ฃ๐—น๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐—ผ๐—ป๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ต๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ.๐Ÿ’ช

Take care of the body that does the work.

See you at Prehab Lab.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

01/10/2026

๐—ฅ๐—ฒ๐—ฑ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† is designed to help your body recover after training, competition, or intense physical activity.

It supports circulation and muscle recovery, giving your body some time to slow down and recharge after the work you've put in.

You don't always need to push harder.

Sometimes, you just need to give your body time to recover.

Take your recovery further. Book your session today.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

01/10/2026

Slots Left for Oct 2, Friday
โ€ข 2:30 PM
โ€ข 4:00PM
๐Ÿ“ฒ PM to secure

29/09/2026

Better movement isn't achieved by pushing harder, it's built through proper preparation.

When the body moves efficiently, performance feels smoother and more controlled.

At Prehab Lab, we help you earn better movement.

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

Photos from Prehab Lab - Biohacking Studio's post 29/09/2026

๐— ๐—”๐—ž๐—˜ ๐—ฅ๐—ข๐—ข๐—  ๐—™๐—ข๐—ฅ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ.

Between training days, games, and everything in between, your body deserves time to reset.

If recovery is part of your routine, this is your sign to book it in.

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธโ€™๐˜€ ๐˜€๐—น๐—ผ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ป๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ณ๐˜‚๐—น๐—น, ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐—ป๐—น๐˜† ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—ฟ๐—ฒ๐—บ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด.

Message us to reserve yours!

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

29/09/2026

Parents of NOPSSCEA athletes, support their preparation before the game and their recovery after.

Between school, training, and competition, your student-athleteโ€™s body puts in the work. This October, make body care part of their routine with ๐Ÿฑ๐Ÿฌ% ๐—ข๐—™๐—™ ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ฅ๐—œ๐— ๐—˜ ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ๐˜€.

โšก ๐—ฃ๐—˜๐—ฅ๐—™๐—ข๐—ฅ๐— ๐—”๐—ก๐—–๐—˜ ๐—ฃ๐—ฅ๐—œ๐— ๐—˜
Activate. Mobilize. Prepare.

โ€ข ๐—˜๐— ๐—ฆ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ (๐Ÿฎ ๐—ฎ๐—ฟ๐—ฒ๐—ฎ๐˜€) โ€” Helps activate muscles for movement.
โ€ข ๐——๐˜†๐—ป๐—ฎ๐—บ๐—ถ๐—ฐ ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด โ€” Helps ease tightness and support mobility.
โ€ข ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต๐—ถ๐—ป๐—ด โ€” Helps improve flexibility and ease of movement.
โ€ข ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—ฑ โ€” Supports pre-game relaxation.

๐Ÿ”‹ ๐—ฅ๐—˜๐—–๐—ข๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ฃ๐—ฅ๐—œ๐— ๐—˜
Recover. Rest. Get ready for the next.

โ€ข ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—–๐˜‚๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด โ€” Helps ease post-activity muscle tightness.
โ€ข ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—•๐—ผ๐—ผ๐˜ โ€” Helps tired legs feel rested after activity.
โ€ข ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฃ๐—ผ๐—ฑ โ€” Supports relaxation after demanding days.
โ€ข ๐—ฅ๐—ฒ๐—ฑ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† โ€” Supports post-activity muscle recovery.

โ‚ฑ999.50 per package โ€ข Regular price: โ‚ฑ1,999 each

Cheer them on. Make room for recovery, too.

๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜‚๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑโ€™๐˜€ ๐˜€๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ๐—ฟ๐—ฒ๐—ฑ ๐—ฑ๐—ฎ๐˜๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ.

Exclusive to NOPSSCEA athletes throughout October 2026. Proof of participation required. Subject to slot availability.

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๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ โ€ข ๐—ฃ๐—ฟ๐—ฒ๐—ฝ โ€ข ๐—ข๐—ฝ๐˜๐—ถ๐—บ๐—ถ๐˜‡๐—ฒ.
๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

27/09/2026

๐—˜๐— ๐—ฆ is designed to give your muscles an extra stimulus when you need it.

Using controlled electrical impulses, EMS helps activate targeted muscles and complement your training or recovery routine.

Great for:
โ€ข Muscle activation
โ€ข Supporting training sessions
โ€ข Post-workout recovery
โ€ข Targeted muscle stimulation

Whether you're warming up, recovering, or adding more intention to your routine, EMS can be part of a smarter approach to training.

Book your prep today!

๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

Photos from Prehab Lab - Biohacking Studio's post 26/09/2026

If you ๐™ก๐™ž๐™ซ๐™š ๐™–๐™ฃ ๐™–๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™ก๐™ž๐™›๐™š, you already know this ๐Ÿ‘‡๐Ÿผ
itโ€™s not just about how hard you train, itโ€™s about how well your body holds up, adapts, and responds over time.

Our โ‚ฑ๐Ÿต๐Ÿต๐Ÿต ๐—˜๐—ก๐—ง๐—ฅ๐—ฌ ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ are designed for active individuals who want to stay ready, recover with purpose, and support their body through consistent physical demand without waiting for pain or breakdown.

This is where you:
โ€ข prepare your body before load and training
โ€ข recover intentionally after activity
โ€ข support long-term performance and resilience

Featuring selected Prehab Lab services:
๐Ÿงฌ Power Up Trio
๐Ÿงฌ Active Boost
๐Ÿงฌ Physiosculpt
๐Ÿงฌ Full Body Blading
๐Ÿงฌ Exilis Body
๐Ÿงฌ Exilis Face

Not a shortcut.
Not a one-time fix.
Just a smart first step into how we care for active bodies.....before setbacks, between sessions, and across seasons.

โ‚ฑ999. One session. One better way to take care of your body.

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๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ โ€ข ๐—ฃ๐—ฟ๐—ฒ๐—ฝ โ€ข ๐—ข๐—ฝ๐˜๐—ถ๐—บ๐—ถ๐˜‡๐—ฒ.
๐Ÿ“ Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
๐Ÿ“ฑ 0962-936-6808
๐Ÿ—บ๏ธ https://share.google/7542ENvY1HuvwN9RQ

Want your business to be the top-listed Gym/sports Facility in Bacolod CIty?
Click here to claim your Sponsored Listing.

Address


Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100

Opening Hours

Wednesday 1pm - 6pm
Thursday 1pm - 6pm
Friday 1pm - 6pm
Saturday 1pm - 6pm

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