Pinnacle Performance
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Small-group training in Timaru | HYROX Training Club. Strength • Fitness • Recovery. Start with a FREE 7-day trial ↓
💥 Developing human well-being through everyday movement patterns
💥 Semi-Private PT - Correctional and Functional Training
💥 NZ REPS PT and Facility
29/09/2026
You don’t have to do it alone.
A plan to follow.
Coaching when you need it.
A community beside you.
Accountability to keep you moving forward.
You don’t need to have it all figured out.
Just show up. We’ll take care of the rest.
25/09/2026
Sophie’s progress speaks for itself.
Body fat down from 36.13% to 28.13%. Fat mass down 10 kg. Lean mass maintained while she’s been showing up and getting stronger.
These numbers tell part of the story. The work Sophie puts in every time she walks through the door tells the rest.
Proud of you, Sophie. ❤️
25/09/2026
Ange walked in feeling nervous. Months of showing up later, she’s hit an 85 kg deadlift PB and discovered just how strong she is.
This is why we love what we do at Pinnacle. The lift is a huge achievement, but hearing that she feels confident, supported and proud to be part of our community means just as much.
Thank you for trusting us and putting in the work. We can’t wait to see what you do next.
24/09/2026
A pretty special moment. I’m a finalist for Group Trainer at the 2026 Exercise New Zealand Awards.
The best part of this job is seeing people walk into Pinnacle, back themselves, and realise what they’re capable of. To everyone who shows up, puts in the work and makes this community what it is, thank you. This recognition means a lot.
❤️ Hugh
24/09/2026
The ExerciseNZ Industry Awards are annual awards celebrating excellence, innovation, and leadership across New Zealand's exercise and fitness industry. We are so incredibly proud to announce that Pinnacle Performance have made finalist for Group Trainer and Studio. We are excited to represent fitness in South Canterbury and a national level and want to acknowledge our incredible members who helped us get here ❤️
23/09/2026
Cant stop, won't stop 💪
No Egos. No getting lost in the crowd. No wondering what to do next.
Just good people training together, coaches who know your name, and sessions adapted to meet you where you’re at.
This is a normal day at Pinnacle.
DM “start” to experience it yourself.
You don’t need to be fit before you start.
You don’t need experience, and you definitely don’t need to be training for HYROX.
Pinnacle is for everyday people who want to feel stronger, move better and enjoy training in a supportive environment.
With small class numbers, personal coaching and exercises adapted to suit you, you’ll never be left wondering what to do.
Start where you are. We’ll help with the rest.
DM “START” and come meet us.
More Than A Gym.
Purpose Driven Movement.
19/09/2026
Built, not given.
Strength is earned through consistency, one session, one rep and one decision to keep showing up at a time.
There are no shortcuts. Just steady progress and the confidence that comes from doing the work.
More Than A Gym.
Purpose Driven Movement.
17/09/2026
Showing up is a choice.
Not every session feels easy. Not every day comes with motivation. But every time you walk through those doors, you’re choosing to invest in yourself.
Choose to show up.
Choose to put in the work.
Choose to keep going.
The results follow the choices you make consistently.
SHOWING UP IS A CHOICE. Make yours.
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Telephone
Address
4 King Street
Timaru
7910
Opening Hours
| Monday | 5am - 10am |
| 12pm - 1pm | |
| Tuesday | 5am - 10am |
| 12pm - 1pm | |
| Wednesday | 5am - 10am |
| 12pm - 1pm | |
| Thursday | 5am - 10am |
| 12pm - 1pm | |
| Friday | 5am - 10am |
| 12pm - 1pm | |
| Saturday | 7am - 11am |
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