Transform4Life

SA3 next Sunday will be amazing. All dets here if competing but also make sure to come along and support the lifters x

In the 36 years of being a trainer I've been lucky enough to help many in their health journey. Here are just a few faces of peeps I've helped transform them for stage. There are many more but selfies and fb wasnt around lol

Ive been prepping hundreds of people for bodybuilding for years. I dont promote myself so usually word of mouth is how peeps come to me. A few days ago I got random message from a client I prepped 20 years ago. He's been searching for me and wants me to help him again for general health. We chatted away with fond memories of the shows he did. Filled my little heart with fuzzies.

You are lowest of lowest coach when you watch events just to then poach other trainers clients and want to take credit for others work. Who even has the time to do that.....No respect.

Tomorrow these champions get on stage representing their hard work and Transform4life x so proud of them x