Nandish Health East Auckland

A head tilt in babies isn’t always “just a preference” 👶

a lot of parents notice the tilt before they connect it to what’s happening at feeds — the gagging, the milk coming back up, the unsettled latch. these things can be more related than most people realise.

if your baby consistently favours one side, or gagging and reflux have been an ongoing issue, it’s worth getting them checked.

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Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

Summer glow season starts from the inside 🌞

your skin knows when your body is actually nourished. book your wellness day before the season hits 🔗

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Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

when your friend has been running on empty and you’re done watching 🤍

dragged her in. zero regrets. this is what real friendship looks like 💉

tag the friend who needs this more than they’ll admit 👇

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Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

Your body is constantly adapting to the demands of everyday life.

From long hours at a desk to training, parenting and everything in between, small changes in how your body moves can have a bigger impact over time.

At Nandish Health, we focus on understanding the bigger picture and supporting your body through personalised chiropractic care.

Your health deserves more than a quick fix.

🔗 Book now via link in bio
Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

I have a very important meeting I cannot miss 📅

…it’s an infusion booking and I’ve never been more committed to anything in my life 💉

🔗 Book now via link in bio
Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

one of these is going to hit a little too close to home 💉

if you’ve been waiting for a sign — this is it.

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Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

no judgment on the iPad. but their spine? that’s a different conversation 😅

when a child looks down at a screen, the pressure on their developing cervical spine multiplies fast. a head tilted at the typical iPad angle can place up to 18kg of load on a neck that is still growing and forming its natural curve.

do that daily for years and the body adapts around it — headaches, rounded shoulders, a stiff neck, and eventually structural changes that are much harder to reverse.

the earlier we catch it the easier it is to correct.

🔗 Book now via link in bio
Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

Not all headaches are the same.

Three types we commonly see include:

🧠 Cervicogenic headaches
Often linked to the neck and upper cervical joints, these headaches can be associated with neck stiffness and restricted movement.

⚡ Occipital neuralgia
Irritation of the occipital nerves can cause pain that travels from the base of the skull towards the scalp.

💆‍♀️ Tension headaches
Often felt as pressure or a tight, band-like sensation around the head and can be associated with tension in the neck and surrounding muscles.
Understanding where your headache is coming from is an important first step towards finding the right approach.

If headaches are becoming a regular part of your day, it may be worth having them assessed.

🔗 Book now via link in bio
Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨

Headaches can be more than just a headache.

This patient had been dealing with persistent headaches that were affecting their everyday life. After trying different approaches without finding lasting relief, they came to Nandish Health for a deeper assessment.

Rather than simply focusing on the symptoms, we looked at the bigger picture, including spinal alignment, posture and nervous system function.
Sometimes, understanding the underlying factors can be the first step towards a different approach to care.

Your symptoms are worth understanding. 🧠

🔗 Book now via link in bio
Nandish Health ✨ Chiropractic | Physiotherapy | Massage | IV Infusion Drips ✨