Include Microgreens

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Read the full article here: https://hbr.org/2023/05/the-founders-of-bitty-and-beaus-coffee-on-building-a-business-around-employees-with-disabilities

Buckwheat, yum.

Buckwheat — Include Microgreens Buckwheat Buckwheat microgreens are mild, slightly earthy, and feature attractive pink stems and soft, heart-shaped leaves. They work well in salads and as a gentle garnish. Naturally rich in rutin (a beneficial antioxidant) and minerals, they provide nutrition with a delicate flavour.Vitamins:Vitam...

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We love the Tuesday crew coming to help. Thanks Matty

Microgreens come in amazing vibrant colours. Packed with nutrients and intense flavour. Matty tells me he really enjoys his time volunteering at Include Microgreens - of course seeing results like this each week is quite a highlight.

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The team is back on deck, the Microgreens are planted and the year is off to an enthusiastic start. The greens will be ready for next week and for the Howick Market on Saturday the 14th. Yeaha.

Taking your meal to the next nutritional level....pizza topped with Market Fresh Mix. Get yours at Howick Market or Tai Ping Lincoln Road.

Another inspirational inclusive business. The Netherlands this time. Brownies and Downies.
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Wat een weertje! 😍☀️ Zomer + lunch op het terras = de perfecte combinatie! 🙌🏼 Kies voor een frisse caesarsalade, onze smaakvolle salade met gerookte zalm óf de tabouleh salade met couscous, geitenkaas en dadel. Welke salade is jouw favoriet? 🥗✨

Key Takeaways: Pros and Cons of Microgreens
Microgreens contain essential nutrients that make them a great addition to your daily diet to help meet your vitamin intake needs.
Growing microgreens sustainably supports both your health and the environment by promoting eco-friendly food production practices.
These tiny greens are incredibly versatile, adding a pop of flavor, color, and texture to your meals.
Eating raw microgreens is a fantastic way to ensure you get a good dose of nutrients and antioxidants, which are vital for your overall well-being.https://microgreensworld.com/pros-and-cons-of-microgreens/