In-sync

💚 Today we are looking at the letter 🅱️, and we are focused on the emotions of Bliss & Bitterness. Both are also a very core part of our daily experiences and the goal for all is to attain Bliss, sadly, we tend to hold on to resentments and we are quite bitter.

📌 Our community is open to all those experiencing Bliss & Bitterness. So, join our waitlist to access Safe Spaces, which connects you with licensed health professionals, safe communities, and resources. And you get to offer help to others.

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Have you discovered ways to effectively express yourself?

At the core of Insync is the importance of SELF-EXPRESSION! We created Insync to encourage many to express themselves and access the resources, professionals and communities to do so effectively.

For this reason, we have created and curated the “A-Z of Self-Expression” where we will share the many ways you can express yourself and the reasons why you must do so. You will love it!☺️

📌 P.S: Swipe to the end, our offer is still on and it is valid while spaces last!

Hey! Rema here and I have a guide that will help you if the New Year pressure has been getting to you☺️

If you are pressured to do and be so much more already and you feel ill-equipped to handle it, swipe through, we have shared 5 tips that would help. And an extra freebie you would love to have!

If you have any thoughts, leave them in the comments☺️

Hello, we are InSync; and we are creating Safe Spaces for everyone to share their story.

Whatever you are experiencing, whether it is work-related stress, a strong sense of loneliness, guilt, or depression, whatever it is, we are here to help you have those conversations.

We have built a network of trusted and licensed healthcare practitioners who are here to support and guide you toward mental and emotional wellness.

Swipe through to learn more about us. And introduce yourself in the comments✨

Today is the International Day of the Boy Child. The topic is Boys and Their Mental Health

From an early age, boys are strongly discouraged from showing vulnerability. They are told to bear things “like a man”. In some cultures, people go as far as punishing them when they express pain. For instance, it’s common practice for boys to be beaten or chided for acting “like a girl” when they cry. In other climes, the ability to withstand tremendous amounts of pain without showing signs of discomfort qualifies you as a bride. Yet, bridled emotions aren’t healthy for boys’ mental health. Experts have shown that these habits are toxic for men and human existence because they encourage violence and cruelty in men. It causes some of them to channel that emotional energy destructively.

Could this be one reason why we all complain about toxic masculinity? Yet it seems we have not pinpointed a key root cause. This toxicity starts from the cradle with the way we raise our boys. We discourage them from showing their feelings or expressing how things really are. They are always scolded for being weak and bullied into being strong. This is not healthy as no human being can be strong all the time. In this world where there is chaos and so much uncertainty, where there is loss and things don’t go as planned, where we lose some and win some, there are bound to be hard times. Hence, one must cry and show emotions of loss and frustration. This is why it’s not healthy to dissuade men from being expressive when they don’t have it all figured out.

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Here's to all you amazing women who inspire, empower, and lead with grace. Happy International Women's Day! 💪🌸❤️

New month, new vibes. Let's spread positivity and make a difference in the world. Happy new month, everyone!

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The ideal candidate will have a solid background in mental health counseling and be able to provide high-quality care to a diverse group of clients. If this is you, please apply via Link above

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