VersatileNurse

May this week rain blessings on us .amen

Good morning and I welcome you my new followers to my page.. Here you'll get the necessary health benefits you need. Feel free to ask me questions concerning your health. ❤️❤️

Know this.. Be healthy
Ugo Bekee

1. Eggs are good for the brain.

2. Water is good for the kidneys.

3. Cabbage is good for the liver.

4. Cucumber is good for the skin.

5. Oranges are good for the colon.

6. Carrots are good for the eyes.

7. Ginger is good for the lungs.

8. Avocado is good for the heart.

9. Fresh tomatoes is good for the prostate.

10. Red bell pepper is good for the lungs.

11. Green beans is good for the bones.

12. Exercise is good for your overall health.

13. Repost, it is good for others👍
Helen Nkem
Everyone

Stay healthy

🌸 Discharge is a normal part of a woman’s menstrual cycle and an important indicator of health 🌸

As your body goes through a regular menstrual cycle, you will notice changes in va**nal discharge over time.

These changes can tell you a lot about your:
🌺 fertility
🤰 potential pregnancy
👩‍⚕️ and your overall health

Discharge is actually very important for your health.

It helps maintain acidic pH levels in your va**na to prevent pathogens from growing while also maintaining healthy va**nal flora that helps prevent yeast and bacterial infections.��

🤍 Healthy discharge is typically milky white or off-white in color, though it is sometimes clear.

It should not be gray, bright yellow, or green. Abnormal colors might signify a potential health concern, such as an infection 🦠

Within the first two weeks of conception, some women see an increase 📈 in mucus production with discharge going from thin and white to thicker, gummier, and clear in color.

This can happen in early pregnancy but isn’t always a sign of pregnancy.

��As your pregnancy progresses, you will notice more discharge that will continue to thicken over time. Near the end of your pregnancy, you may even notice streaks of pink in your discharge.

awareness
Helen Nkem

“Health is not valued till sickness comes.”
- Thomas Fuller.

-Make out time to take care of you.
- Exercise.
- Try Checking your Blood Pressure and Sugar levels.
- Cook yourself a good meal and eat.
- Rest.
Take Care Of You For You.


Helen Nkem

Keep going.... Every thing will come to you at the perfect time.
AI app twin of👉 Helen Nkem
SA to the president of