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Don't miss This 42k stew combo

I am the odogwu stew combo curator u know what I mean.....I serve it hot hot, stew should not be lacking in your kitchen this holiday.

Content 👇👇👇
A basket of 5painters original UTC tomatoes
A custard paint of pepper
A custard paint of shambo
A custard paint of onions

42k with delivery inclusive
Location is jos
08179666399

This can last you 4-6weeks

All of these seeds and nuts in 100g for

Green pumpkin 100g
Cashew nut portion
Almond nut 100g
Sesame seed 100g
Sunflower seeds 100g
Flaxseed 100g
Chai seed 100g

Location is jos
08179666399

Sugar bag new onions 45k with delivery inclusive

18-20custard paint

Location is jos
08179666399

Seed cycling !!!

1. Flax seeds (taken in first half of cycle (follicular phase)
• Rich in phytoestrogens that help balance estrogen levels so eggs can mature properly.
• High in omega-3 fats that improve blood flow to the womb and ovaries.
• Full of fibre to help the body remove extra estrogen.

2. Pumpkin seeds (also in first half of cycle)
• High in zinc, which helps the body make progesterone after ovulation.
• Rich in antioxidants to protect eggs from damage.
• Supports healthy womb lining growth for implantation.

3. Sesame seeds (taken in second half – luteal phase)
• Contain lignans that help balance estrogen and progesterone levels.
• Rich in calcium and magnesium to reduce PMS symptoms and stress.
• Antioxidants to protect reproductive cells.

4. Sunflower seeds (also in second half of cycle)
• High in vitamin E, which supports progesterone production and helps the womb lining stay thick for pregnancy.
• Contains selenium, which cleans the liver and removes old hormones from the body.
• Supports s***m health in men.

Stew combo
25k stew combo with delivery inclusive

2½ painter basket of tomatoes
Half custard shambo
Half custard pepper
Half custard new onions

Free delivery inclusive 25k
Location is jos
08179666399

Jaggery is made from sugar cane it is one of the most healthy sweeteners.

More nutritious than refined white sugar and a suitable substitute sweetener, jaggery may also offer several health benefits. These may include improved digestive health and liver detoxification. It's mostly made in Asia and Africa.

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, Cynthia Benedicta Akor

Health benefits of Cinnamon include managing diabetes, promoting weight loss and improving mental health. Incorporate cinnamon into your meals and thank me later. Cynthia Benedicta Akor

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