Base 10

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Child Nutrition • Food Security • Advocacy

Raising awareness about child hunger, malnutrition, and food insecurity among vulnerable children. One meal.

Building hope through education, advocacy, and action. One child. One future. Calabar, Nigeria.

07/06/2026

🌍 World Food Safety Day 2026

Food safety is often discussed in terms of regulations, standards, and hygiene practices. While these are important, there is another reality we must acknowledge: food safety risks are not experienced equally.

During a field observation in Calabar, we witnessed a situation that highlights this challenge. A mother and her children, having received food from a well-meaning individual, immediately began to eat. With no access to proper utensils or a safe eating environment, they relied on whatever was available, including reused and discarded materials.

This was not a matter of choice. It was a reflection of a deeper issue—the intersection of hunger, poverty, and food safety.

When hunger is immediate, food safety often becomes secondary.

As we commemorate World Food Safety Day, we must recognize that ensuring safe food goes beyond food handling practices. It also requires addressing the social and economic conditions that force vulnerable populations to make difficult choices.

At BASE 10, we believe that every individual deserves access not only to food, but to food that is safe, nutritious, and consumed in conditions that protect health and dignity.

Food safety is not just a public health issue—it is an equity issue.

05/06/2026

At BASE 10, we recognize that a healthy environment is the foundation of a healthy population.
The quality of the air we breathe, the soil that grows our food, and the water we drink all directly shape our nutrition and overall well-being. When ecosystems are degraded, food systems suffer — leading to poorer food quality, reduced crop yields, and increased risk of malnutrition.
A clean and balanced environment doesn’t just protect nature; it protects our plates and our bodies. From farm to fork, environmental health determines the safety, diversity, and nutritional value of the food we depend on every day.
This World Environment Day, we are reminded that promoting sustainability is also promoting better nutrition, stronger immunity, and healthier lifestyles for all.
At BASE 10, we remain committed to advocating for food systems that nourish both people and the planet.
Protect the environment
Protect your nutrition
Protect your future

01/06/2026

🥛 WORLD MILK DAY 2026

At Base 10, we recognize the importance of good nutrition in shaping healthier futures for women and children.

Milk provides essential nutrients that support growth, bone development, learning, and overall well-being in children. For women, adequate nutrition throughout life contributes to health, strength, and improved quality of life.

Every child deserves the opportunity to grow, learn, and reach their full potential, while every woman deserves access to the nutrition needed to thrive.

As we mark World Milk Day, we reaffirm our commitment to promoting nutrition knowledge, healthier food choices, and stronger communities.

Building hope one meal at a time.

31/05/2026

Every meaningful initiative begins with a purpose.
Base 10 was created from a belief that access to nutrition knowledge can transform lives, strengthen communities, and create opportunities for healthier futures.
Today, we are proud to share our Core Values, Mission, and Vision—the principles that guide everything we do.
We appreciate everyone who has supported us so far and look forward to growing this movement together.
Building hope one meal at a time

29/05/2026

Hunger is not just about lack of food — it is about lack of access to proper nutrition, health, and opportunity.
Even though World Hunger Day was yesterday, the reality of hunger continues every day for millions of people around the world.
At Base 10 , we believe everyone deserves access to safe, nutritious, and sufficient food to live a healthy life. Creating awareness is one step toward change.
Together, we can advocate for better nutrition, support vulnerable communities, and work toward a future free from hunger and malnutrition.
🌍 Food is a basic human right, not a privilege.
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28/05/2026

Good nutrition is not a privilege — it is a necessity for every child, family, and community.
Today, we join the world in raising awareness about the importance of healthy eating, balanced diets, and the fight against malnutrition. Every meal matters. Every child deserves access to nutritious food for healthy growth and a brighter future.
At Base 10, we remain committed to promoting nutrition awareness and supporting healthier communities. Together, we can build a future where no child suffers from hunger or malnutrition

Photos from Base 10's post 22/05/2026

Food insecurity around the world has increased to an alarming level, and Nigeria remains one of the countries facing high levels of hunger and food insecurity.

Children and women are often the most affected by this crisis, as many families struggle daily to access enough nutritious food for healthy living.

As food insecurity continues to rise, so does malnutrition. Thousands of children suffer from severe acute malnutrition caused by prolonged hunger and lack of proper nourishment.

Hunger is not just about the absence of food — it is also about the lack of access to safe, nutritious, and balanced meals needed for growth, health, and survival.

At Base 10, we believe that creating awareness is an important step toward fighting hunger, reducing malnutrition, and building hope for vulnerable children and communities.

21/05/2026

Good nutrition in the first 1000 days of a child’s life — from pregnancy to a child’s second birthday — is extremely important for healthy growth and development.

One of the key recommendations during this stage is exclusive breastfeeding for the first 6 months of life. Breastfeeding provides essential nutrients and helps strengthen a child’s immunity and overall health.

However, many mothers are unable to practice exclusive breastfeeding consistently due to different challenges. In many low-income households, some mothers also struggle with poor nutrition themselves, making it difficult to maintain adequate nourishment for both mother and child.

This reminds us that improving child nutrition also means supporting mothers with access to proper nutrition, education, care, and community support.

Every child deserves a healthy start to life.

15/05/2026

Today is the International Day of Families

Families are meant to be a place of care, protection, and support. Yet, many families continue to struggle with poverty, hunger, and the inability to provide basic meals for their children.

At Base10, we believe every child deserves nourishment, dignity, and hope.

Let’s continue to support vulnerable families and work towards a future where no child has to beg to survive.

15/05/2026

Every day, many young children go to bed hungry and are forced to beg on the streets for food. Sadly, some are even exposed to dangerous situations while trying to survive.

No child should have to risk their life just to eat.

Let’s come together, raise awareness, and do our part to help reduce child hunger.

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Calabar South
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