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能够做到某一个体式，与感受到这个体式带给您的体验，这是两种不同的经历。

如果您想深入的领悟到瑜伽的内涵，从理论到实践，体式到呼吸法，那么请关注我们，千万不要错过明年的密集培训班！

To my FB friends

Online Class - Nov'25 Timetable Schedule

✨ Iyengar Yoga Intensive Course ✨
📅 12 – 16 Dec 2025

Take your practice beyond the physical with extended sessions in asana & pranayama, philosophy, and the art of sequencing.

🌿 Expect:
✅ Longer practice sessions
✅ Structured progression
✅ Personalized guidance from experienced Iyengar teachers
✅ Optional Sound Bath: Chakra Balance 🎶

📍 Suitable for practitioners with 6 months – 5+ years’ experience.

🌿 Whether you are refining your practice or seeking deeper transformation, this intensive offers a rare opportunity to immerse yourself fully in the Iyengar method, guided with care, clarity, and progression.

Enroll Now !!
https://form.jotform.com/243078445770058

Iyengar Yoga Online Class via Zoom
Timetable Schedule - Sept' 2025

Iyengar Yoga Online Class via Zoom
Timetable Schedule - August 2025

🌿 Iyengar Intensive Course | 30 June – 4 July 🌿
Whether you're simply a yoga practitioner or a seasoned yoga teacher, this 5-day immersion is designed to explore your potential — and take you deeper and further.

🧘‍♀️ Explore fundamental & intermediate asanas
🧱 Use props to support and refine challenging asanas
💨 Dive into asana & pranayama practice beyond physical level
🧠 Build stability, focus, body intelligence and inner awareness

📍 Alan Yoga Place, Kuala Lumpur
🔗 Click to enroll: https://form.jotform.com/243078445770058

✨ Book Early!! Early Bird ends 31 May 2025!

Iyengar Yoga Online Class timetable schedule for May'25

Yoga enthusiastic!!!
Iyengar Yoga Intensive Training in Kuching duing labour's day 1st - 3rd May with Teacher Alan.

Iyengar Yoga Classes for March 2025 TimeTable Schedule
ONLINE & CLASSROOM CLASSES
For more info or registeration, please PM tracy @01163154134

Is time to reset your mind & body.
Join us this coming week.

If you are not participating the fasting programme, you can still join us attending yoga/pranayama, qi gong, discussions, knowledge about dietary, relax, etc...

PM me, Tracy @01163154134