PowerGym

WHAT ARE YOU TRAINING FOR THIS WEEK? 👀🔥

Lose some fat?
Get stronger?
Improve your conditioning?
Or simply looking for a fun way to train without doing the same workout every day?

We’ve got you covered. 💪

🔥 FAT BURN — Sweat. Burn. Feel Good.
🏋️ STRENGTH POWER — Lift. Build. Get Stronger.
⚡ CONDITIONING ENGINE — Speed. Endurance. Next Level.
🏁 HYBRID CHALLENGE — Strength + Conditioning + Fun.
👥 TEAM HYBRID — Challenge. Compete. Together.
🏃 ENDURANCE CREW — Run. Sweat. Get Stronger.

📅 5 OCT – 11 OCT
📍 Power Gym Hybrid, Kuching City Mall

Check the schedule 👆 and pick your session.

📲 BOOK YOUR SPOT:
https://wa.me/601143081118⁠

或者更自然一点：

Ready to train? 🔥
👉 WhatsApp us to book your spot⁠

🔥 YOUR WEEK. YOUR TRAINING. YOUR CHALLENGE.

New week, new sessions. 💪
Whether you’re looking to build strength, improve conditioning, push your endurance, or get your sweat on with STRONG Nation™️ — we’ve got something for you.

📅 28 SEP – 4 OCT

🏋️ HYBRID GROUP TRAINING
BURN • ENGINE • POWER • FOUNDATION • HYBRID CHALLENGE

🔥 STRONG Nation™️
MON & WED • 6:30 PM

Small group training.
Coach-led.
Train together. Get stronger together.

Not sure which class is right for you?
📲 WhatsApp 011-43081118 and we’ll help you choose.

📍 Power Gym Hybrid — Kuching City Mall

DM us or WhatsApp now to book your spot.
Limited spots available per session.

🔥 POWER GYM HYBRID WEEKLY GROUP TRAINING 🔥
21 – 27 September

Our new weekly schedule is out!

From strength and conditioning to endurance and race-style training, our sessions are designed to help you build strength, improve endurance and train better together.

6:00 PM — SMALL PAX
👥 2–6 pax
More personalised coaching and focused training.

7:30 PM — GROUP TRAINING
🔥 MON — POWER
🔥 TUE — BURN
🏁 WED — HYBRID CHALLENGE
🔥 THU — BURN
🟢 FRI — FOUNDATION

WEEKEND
🏁 SAT 10:00 AM — HYBRID CHALLENGE
🏁 SUN 9:00 AM — HYBRID CHALLENGE

📍 Power Gym Hybrid Studio, Kuching City Mall
📲 017-850 1533

Train harder. Live stronger.
See you in the studio. 💪🔥

🔥 POWER GYM | WEEKLY CLASS SCHEDULE 🔥
14 – 20 SEPTEMBER 2026

Ready to train harder, move better and get stronger? 💪🏼

This week, we’ve got Strong Nation®️ classes upstairs at Power Gym, plus Power Gym Hybrid sessions for those looking to take their training to the next level.

🏋🏻‍♂️ POWER GYM HYBRID
🔥 Burn | ⚡ Engine | 💪 Power | 🏁 Hybrid Challenge | 🧱 Foundation

🎶 STRONG NATION®️
High-intensity, music-driven workout — all fitness levels welcome!

🇲🇾 16 SEPT — Malaysia Day Special
Join us for a special Group Training class at 7:30pm !

📅 Check out the full schedule below and book your spot!
Limited spaces available for selected classes.

📍 POWER GYM
Kuching City Mall, Kuching, Sarawak

📲 WhatsApp: 017-850 1533
📸 Instagram: | |

Train Harder. Live Stronger. 🔥

坚持运动，把年龄按下暂停键。
今天开始，为更好的自己而练。💪

📍 Power Gym, Kuching City Mall
📲 WhatsApp: 017-850 1533

🚨 PARKING NOTICE | 5–6 SEPTEMBER 2026

Please be informed that the downstairs parking area shown in the photos will be temporarily closed from 5–6 September 2026 for an event.

🏋️ POWER GYM REMAINS OPEN AS USUAL!

Our classes and gym operations will continue as normal. 💪

However, parking may be slightly further away than usual, so please allow a little extra time when coming for your training.

We apologise for the inconvenience and thank you for your understanding. ❤️

See you at Power Gym! 🔥

🚨 停车通知 | 9月5日至6日

敬请注意，照片中所显示的楼下停车区域将于 9月5日至6日 因活动用途而暂时关闭。

🏋️ POWER GYM 照常营业！

我们的课程及健身房运营一切照常进行。💪

不过，由于楼下部分停车位暂时关闭，停车位置可能会比平时稍微远一些，建议大家来训练时预留多一点时间寻找停车位。

对于造成的不便，我们深感抱歉，也感谢大家的理解与配合。❤️

我们在 Power Gym 等你！🔥