POPOT
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POPOT diwujudkan bagi menggalakkan aktiviti-aktiviti sihat terutamanya mendaki bertujuan memupuk amalan budaya sihat dan meningkatkan kecergasan.
aktiviti berkumpulan
07/05/2020
Jangan putus doa ini sepanjang Ramadhan 🤲😊
07/05/2020
Salam Ramadhan 1441 H / 2020 🤩😊
Allahumma bariklana fi shahri Ramadhan wa ballighna Lailatul-Qadar Ya Allah, berkatilah kami sepanjang bulan Ramadhan ini dan temukanlah kami dgn Lailatul Qadar. Amin amin ya rabbal alamin.
14/04/2020
26/01/2020
Bunga pokok bendi 🤗
Kalau masuk hutan lagi macam2 tumbuhan kita boleh jumpa 🤩🌱🥀🌳
Sayangi tumbuhan..kekalkan kehijauan ✌🌍
29/09/2019
Lagi tinggi lagi bijokk 🤩💪
Bila mau hiking lagi??jommm 🤗
30/08/2019
Buah munggai..org india panggil murugei (betol ke aku eja?)hahaha...sodap dibuat gulai/kari/dal/masak lemak...asyuukkk!!
Moh kite ke hutan mencarinyee..lama x mendaki neh 🧗♂️ 🤩🤗
29/07/2019
Doa dilimpahkan rezeki berlimpah ruah 😊
Renung2kan dan selamat beramal
16/11/2016
ROCK CLIMBING
Come on guysss!!!! 😎
What Is??
Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. ... Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. 💪💪
02/11/2013
Ahli POPOT ke Gunung Bunga Buah, Genting Highland.
27/10/2013
Morning!
20/10/2013
How Does Exercise Impact Weight Loss? Developed and produced by http://www.MechanismsinMedicine.com Animation description: In this animation, we discuss the concept of physical activity and exerc...
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