Mike Sager
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It is easier to stay in shape than GET in shape BUT you have to do one before the other!!!
29/12/2023
French toast free range eggs and whole grain bread a little butter and a little Canadian maple syrup LITTLE not much!! Brunch actually!! Excellent with BACON for that “salty/sweet” thang!! EnjoyYy
27/12/2023
Brothers get those last Flexes in before the New Year!!! Rock on… love you all!!’
26/12/2023
Merry Christmas my Dear Brothers AND Sisters! Blessings to all from Portugal for your and your family!! I love you all!!! Keep rocking and keep focused on THE IMPORTANT THINGS in LIFE!!
Brothers!! You know the cool
Thing about goats!?? They are like trains!! Once you’ve completed one there’s always another one pulling into the station!! Get off the platform and RIDE that next goal. Remember, it’s more the journey than the destination! Love you all Brothers. I think of you a lot and pray for you and your family!! Together we can alter the future of ourselves and EVERYONE Extend life and health like never before!
19/12/2023
Show me your flex!
16/12/2023
Don't be satisfied with stories, how things have gone with others. Unfold your own myth.
14/12/2023
Believe you can and you're halfway there.
13/12/2023
Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less than perfect conditions. So what? Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful
Hey Brothers you wanna live longer…listen to THIS!!
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